20.0 km | 03:01:36 | 09:04/km日期: 2019-02-28 05:13 - 平均心率: 122 - 卡路里: 1204 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 90% - PM2.5: 普通(38)
Pace: 06'29" / 07'45" / 07'47" / 07'09" / 06'36" / 06'52" / 06'16" / 11'00" / 07'27" / 07'44" / 06'35" / 08'02" / 08'25" / 10'50" / 06'07" / 06'05" / 05'50" / 11'02" / 19'32" / 24'02" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'39") | 1000 / 1000 |
| 2 | | 07'45" (+01'56") | 1000 / 2000 |
| 3 | | 07'46" (+01'57") | 1000 / 3000 |
| 4 | | 07'09" (+01'20") | 1000 / 4000 |
| 5 | | 06'35" (+00'46") | 1000 / 5000 |
| 6 | | 06'52" (+01'03") | 1000 / 6000 |
| 7 | | 06'16" (+00'27") | 1000 / 7000 |
| 8 | | 10'59" (+05'10") | 1000 / 8000 |
| 9 | | 07'26" (+01'37") | 1000 / 9000 |
| 10 | | 07'44" (+01'55") | 1000 / 10000 |
| 11 | | 06'35" (+00'46") | 1000 / 11000 |
| 12 | | 08'01" (+02'12") | 1000 / 12000 |
| 13 | | 08'24" (+02'35") | 1000 / 13000 |
| 14 | | 10'50" (+05'01") | 1000 / 14000 |
| 15 | | 06'07" (+00'18") | 1000 / 15000 |
| 16 | | 06'05" (+00'16") | 1000 / 16000 |
| 17 | | 05'49" | 1000 / 17000 |
| 18 | | 11'02" (+05'13") | 1000 / 18000 |
| 19 | | 19'31" (+13'42") | 1000 / 19000 |
| 20 | | 23'15" (+17'26") | 1000 / 20000 |
| 21 | | 06:06'52" (+01'03") | 2 / 20002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 536.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'45" | 00:14'14" |
| 3 | 07'47" | 00:22'01" |
| 4 | 07'09" | 00:29'10" |
| 5 | 06'36" | 00:35'46" |
| 6 | 06'52" | 00:42'38" |
| 7 | 06'16" | 00:48'54" |
| 8 | 11'00" | 00:59'54" |
| 9 | 07'27" | 01:07'21" |
| 10 | 07'44" | 01:15'05" |
| 11 | 06'35" | 01:21'40" |
| 12 | 08'02" | 01:29'42" |
| 13 | 08'25" | 01:38'07" |
| 14 | 10'50" | 01:48'57" |
| 15 | 06'07" | 01:55'04" |
| 16 | 06'05" | 02:01'09" |
| 17 | 05'50" | 02:06'59" |
| 18 | 11'02" | 02:18'01" |
| 19 | 19'32" | 02:37'33" |
| 20 | 24'02" | 03:01'35" |
| 20.0 | 15'30" | 03:01'37" |
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