8.9 km | 02:48:35 | 18:58/km日期: 2019-02-28 14:08 - 總爬升: 380 m - 卡路里: 502 Cal - 平均步頻: 108 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 19'59" / 23'23" / 22'14" / 21'03" / 16'45" / 17'17" / 15'22" / 16'17" / 18'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'58" (+04'37") | 1000 / 1000 |
| 2 | | 23'22" (+08'01") | 1000 / 2000 |
| 3 | | 22'14" (+06'53") | 1000 / 3000 |
| 4 | | 21'03" (+05'42") | 1000 / 4000 |
| 5 | | 16'44" (+01'23") | 1000 / 5000 |
| 6 | | 17'17" (+01'56") | 1000 / 6000 |
| 7 | | 15'21" | 1000 / 7000 |
| 8 | | 16'14" (+00'53") | 1000 / 8000 |
| 9 | | 18'22" (+03'01") | 887 / 8887 |
2月累積里程 : 189.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'59" | 00:19'59" |
| 2 | 23'23" | 00:43'22" |
| 3 | 22'14" | 01:05'36" |
| 4 | 21'03" | 01:26'39" |
| 5 | 16'45" | 01:43'24" |
| 6 | 17'17" | 02:00'41" |
| 7 | 15'22" | 02:16'03" |
| 8 | 16'17" | 02:32'20" |
| 8.9 | 18'22" | 02:48'38" |
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