|  100.0 km | 09:34:53 | 05:44/km | 第6馬| 官方成績 | | 日期 | 2019-03-02 | | 成績 | 09:34:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:49'26" (+06'17") | 01:32'35" | | 00:43'09" | | 01:01'36" (+18'27") | 01:50'52" (+18'17") | | 00:49'16" (+06'07") | | 00:54'59" (+11'50") | 01:49'46" (+17'11") | | 00:54'47" (+11'38") | | 00:51'09" (+08'00") | 01:49'44" (+17'09") | | 00:58'35" (+15'26") | | 00:55'50" (+12'41") | 01:54'43" (+22'08") | | 00:58'53" (+15'44") | |
日期: 2019-03-02 05:00 - 總爬升: 2623 m - 平均心率: 150 - 卡路里: 2531 Cal - 平均步頻: 132 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'23" (+02'26") | 1000 / 1000 | | 2 | | 09'45" (+02'48") | 1000 / 2000 | | 3 | | 10'33" (+03'36") | 1000 / 3000 | | 4 | | 09'58" (+03'01") | 1000 / 4000 | | 5 | | 09'45" (+02'48") | 1000 / 5000 |
| 6 | | 09'17" (+02'20") | 1000 / 6000 | | 7 | | 09'34" (+02'37") | 1000 / 7000 | | 8 | | 07'02" (+00'05") | 1000 / 8000 | | 9 | | 06'57" | 1000 / 9000 | | 10 | | 10'16" (+03'19") | 1000 / 10000 | | 11 | | 12'59" (+06'02") | 1000 / 11000 | | 12 | | 13'58" (+07'01") | 1000 / 12000 | | 13 | | 16'26" (+09'29") | 1000 / 13000 | | 14 | | 10'46" (+03'49") | 1000 / 14000 | | 15 | | 07'25" (+00'28") | 1000 / 15000 | | 16 | | 09'30" (+02'33") | 1000 / 16000 | | 17 | | 09'14" (+02'17") | 1000 / 17000 | | 18 | | 09'40" (+02'43") | 1000 / 18000 | | 19 | | 11'05" (+04'08") | 1000 / 19000 | | 20 | | 09'44" (+02'47") | 1000 / 20000 | | 21 | | 13'04" (+06'07") | 1000 / 21000 | | 22 | | 10'48" (+03'51") | 1000 / 22000 | | 23 | | 12'10" (+05'13") | 1000 / 23000 | | 24 | | 10'22" (+03'25") | 1000 / 24000 | | 25 | | 08'32" (+01'35") | 1000 / 25000 | | 26 | | 08'11" (+01'14") | 1000 / 26000 | | 27 | | 09'06" (+02'09") | 1000 / 27000 | | 28 | | 10'00" (+03'03") | 1000 / 28000 | | 29 | | 15'25" (+08'28") | 1000 / 29000 | | 30 | | 12'02" (+05'05") | 1000 / 30000 | | 31 | | 09'31" (+02'34") | 1000 / 31000 | | 32 | | 09'40" (+02'43") | 1000 / 32000 | | 33 | | 11'40" (+04'43") | 1000 / 33000 | | 34 | | 10'26" (+03'29") | 1000 / 34000 | | 35 | | 09'50" (+02'53") | 1000 / 35000 | | 36 | | 11'48" (+04'51") | 1000 / 36000 | | 37 | | 12'32" (+05'35") | 1000 / 37000 | | 38 | | 13'12" (+06'15") | 1000 / 38000 | | 39 | | 11'27" (+04'30") | 1000 / 39000 | | 40 | | 09'35" (+02'38") | 1000 / 40000 | | 41 | | 11'18" (+04'21") | 1000 / 41000 | | 42 | | 12'07" (+05'10") | 1000 / 42000 | | 43 | | 10'22" (+03'25") | 1000 / 43000 | | 44 | | 10'26" (+03'29") | 1000 / 44000 | | 45 | | 11'34" (+04'37") | 1000 / 45000 | | 46 | | 11'41" (+04'44") | 497 / 45497 | | 47 | | 13'12" (+06'15") | 1000 / 46497 | | 48 | | 11'22" (+04'25") | 1000 / 47497 | | 49 | | 10'23" (+03'26") | 1000 / 48497 | | 50 | | 10'53" (+03'56") | 1000 / 49497 | | 51 | | 14'24" (+07'27") | 1000 / 50497 | | 52 | | 13'56" (+06'59") | 1000 / 51497 | | 53 | | 12'18" (+05'21") | 1000 / 52497 | | 54 | | 09'43" (+02'46") | 389 / 52887 |
 台北市Evelyn Wu  賽後評分: 少掉的一分，是大會規則沒有一致性導致這次許多的爭議
如果簡章有清楚載明了，那麼即便不合理，關門點也該強制照大會規章執行
但志工們的辛勞與熱情還有林道之美
讓我還是願意給這賽事四顆星評價
願主辦單位真心聽取參賽者的心聲
改進缺失
相信以後還是有很多人會想要報名超馬協會的比賽 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
3月累積里程 : 239.44 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'28" | 00:09'28" | | 2 | 09'41" | 00:19'09" | | 3 | 10'33" | 00:29'42" | | 4 | 09'59" | 00:39'41" | | 5 | 09'45" | 00:49'26" | | 6 | 09'17" | 00:58'43" | | 7 | 09'35" | 01:08'18" | | 8 | 07'02" | 01:15'20" | | 9 | 06'58" | 01:22'18" | | 10 | 10'17" | 01:32'35" | | 11 | 13'00" | 01:45'35" | | 12 | 13'58" | 01:59'33" | | 13 | 16'26" | 02:15'59" | | 14 | 10'47" | 02:26'46" | | 15 | 07'25" | 02:34'11" | | 16 | 09'30" | 02:43'41" | | 17 | 09'15" | 02:52'56" | | 18 | 09'41" | 03:02'37" | | 19 | 11'05" | 03:13'42" | | 20 | 09'45" | 03:23'27" | | 21 | 13'04" | 03:36'31" | | 22 | 10'49" | 03:47'20" | | 23 | 12'11" | 03:59'31" | | 24 | 10'22" | 04:09'53" | | 25 | 08'33" | 04:18'26" | | 26 | 08'12" | 04:26'38" | | 27 | 09'07" | 04:35'45" | | 28 | 10'00" | 04:45'45" | | 29 | 15'25" | 05:01'10" | | 30 | 12'03" | 05:13'13" | | 31 | 09'32" | 05:22'45" | | 32 | 09'40" | 05:32'25" | | 33 | 11'40" | 05:44'05" | | 34 | 10'27" | 05:54'32" | | 35 | 09'50" | 06:04'22" | | 36 | 11'51" | 06:16'13" | | 37 | 12'30" | 06:28'43" | | 38 | 13'12" | 06:41'55" | | 39 | 11'27" | 06:53'22" | | 40 | 09'35" | 07:02'57" | | 41 | 11'19" | 07:14'16" | | 42 | 12'07" | 07:26'23" | | 43 | 10'23" | 07:36'46" | | 44 | 10'26" | 07:47'12" | | 45 | 11'35" | 07:58'47" | | 46 | 13'38" | 08:12'25" | | 47 | 11'48" | 08:24'13" | | 48 | 09'39" | 08:33'52" | | 49 | 11'16" | 08:45'08" | | 50 | 12'32" | 08:57'40" | | 51 | 14'55" | 09:12'35" | | 52 | 12'03" | 09:24'38" | | 52.9 | 11'33" | 09:34'53" |
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