9.2 km | 01:38:52 | 10:45/km日期: 2019-03-03 15:19 - 總爬升: 304 m - 卡路里: 768 Cal - 平均步頻: 138 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 06'23" / 08'37" / 08'55" / 14'06" / 18'41" / 13'59" / 10'01" / 11'47" / 05'29" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'53") | 1000 / 1000 |
| 2 | | 08'36" (+03'07") | 1000 / 2000 |
| 3 | | 08'55" (+03'26") | 1000 / 3000 |
| 4 | | 14'05" (+08'36") | 1000 / 4000 |
| 5 | | 18'39" (+13'10") | 1000 / 5000 |
| 6 | | 13'59" (+08'30") | 1000 / 6000 |
| 7 | | 10'01" (+04'32") | 1000 / 7000 |
| 8 | | 11'45" (+06'16") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 04'58" | 184 / 9184 |
3月累積里程 : 129.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 08'37" | 00:15'00" |
| 3 | 08'55" | 00:23'55" |
| 4 | 14'06" | 00:38'01" |
| 5 | 18'41" | 00:56'42" |
| 6 | 13'59" | 01:10'41" |
| 7 | 10'01" | 01:20'42" |
| 8 | 11'47" | 01:32'29" |
| 9 | 05'29" | 01:37'58" |
| 9.2 | 04'58" | 01:38'53" |
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