18.1 km | 01:37:42 | 05:24/km日期: 2019-03-05 07:04 - 卡路里: 976 Cal - 總步數: 17838 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'19" / 05'00" / 05'06" / 05'13" / 05'15" / 05'18" / 05'14" / 05'21" / 05'21" / 05'32" / 05'17" / 05'24" / 05'23" / 05'21" / 05'15" / 05'27" / 05'27" / 06'47" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'19") | 1006 / 1006 | 179 / 105 |
| 2 | | 04'59" | 1002 / 2008 | 186 / 107 |
| 3 | | 05'04" (+00'05") | 1003 / 3012 | 187 / 104 |
| 4 | | 05'12" (+00'13") | 1000 / 4012 | 184 / 103 |
| 5 | | 05'15" (+00'16") | 1007 / 5020 | 186 / 101 |
| 6 | | 05'16" (+00'17") | 1006 / 6026 | 186 / 102 |
| 7 | | 05'11" (+00'12") | 1008 / 7034 | 183 / 104 |
| 8 | | 05'18" (+00'19") | 1006 / 8041 | 183 / 102 |
| 9 | | 05'20" (+00'21") | 1002 / 9044 | 183 / 102 |
| 10 | | 05'29" (+00'30") | 1008 / 10052 | 179 / 101 |
| 11 | | 05'16" (+00'17") | 1002 / 11054 | 180 / 105 |
| 12 | | 05'23" (+00'24") | 1000 / 12054 | 181 / 101 |
| 13 | | 05'20" (+00'21") | 1006 / 13061 | 181 / 103 |
| 14 | | 05'20" (+00'21") | 1002 / 14063 | 181 / 103 |
| 15 | | 05'15" (+00'16") | 1007 / 15071 | 183 / 103 |
| 16 | | 05'24" (+00'25") | 1001 / 16072 | 179 / 102 |
| 17 | | 05'24" (+00'25") | 1003 / 17075 | 176 / 104 |
| 18 | | 06'54" (+01'55") | 1006 / 18082 | 182 / 79 |
3月累積里程 : 201.71 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'00" | 00:10'19" |
| 3 | 05'06" | 00:15'25" |
| 4 | 05'13" | 00:20'38" |
| 5 | 05'15" | 00:25'53" |
| 6 | 05'18" | 00:31'11" |
| 7 | 05'14" | 00:36'25" |
| 8 | 05'21" | 00:41'46" |
| 9 | 05'21" | 00:47'07" |
| 10 | 05'32" | 00:52'39" |
| 11 | 05'17" | 00:57'56" |
| 12 | 05'24" | 01:03'20" |
| 13 | 05'23" | 01:08'43" |
| 14 | 05'21" | 01:14'04" |
| 15 | 05'15" | 01:19'19" |
| 16 | 05'27" | 01:24'46" |
| 17 | 05'27" | 01:30'13" |
| 18 | 06'47" | 01:37'00" |
| 18.1 | 08'59" | 01:37'42" |
留言 
展開計圈分析
