5.0 km | 00:28:26 | 05:40/km日期: 2019-03-11 21:22 - 卡路里: 457 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 82%
Pace: 06'06" / 05'48" / 05'59" / 05'20" / 05'25" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'45") | 1000 / 1000 |
2 | | 05'47" (+00'27") | 1000 / 2000 |
3 | | 05'44" (+00'24") | 1000 / 3000 |
4 | | 05'20" | 1000 / 4000 |
5 | | 05'24" (+00'04") | 1000 / 5000 |
6 | | 04'44" | 13 / 5013 |
3月累積里程 : 260.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'48" | 00:11'54" |
3 | 05'59" | 00:17'53" |
4 | 05'20" | 00:23'13" |
5 | 05'25" | 00:28'38" |
5.0 | 05'05" | 00:28'42" |