10.0 km | 00:55:09 | 05:30/km日期: 2019-03-13 16:42 - 卡路里: 567 Cal - 總步數: 10038 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 62%
Pace: 05'29" / 05'25" / 05'48" / 05'47" / 05'42" / 05'30" / 05'33" / 05'26" / 05'22" / 05'04" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'25") | 1000 / 1000 | 174 / 104 |
2 | | 05'22" (+00'19") | 1007 / 2008 | 180 / 103 |
3 | | 05'47" (+00'44") | 1001 / 3009 | 180 / 95 |
4 | | 05'46" (+00'43") | 1000 / 4010 | 181 / 95 |
5 | | 05'40" (+00'37") | 1003 / 5014 | 182 / 96 |
6 | | 05'31" (+00'28") | 1004 / 6019 | 183 / 98 |
7 | | 05'30" (+00'27") | 1007 / 7026 | 185 / 97 |
8 | | 05'24" (+00'21") | 1004 / 8031 | 183 / 100 |
9 | | 05'18" (+00'15") | 1001 / 9033 | 183 / 102 |
10 | | 05'03" | 1001 / 10034 | 183 / 107 |
3月累積里程 :
119.84 km 母子鱷魚 超跑Y拖3代 累積 :
492.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'25" | 00:10'54" |
3 | 05'48" | 00:16'42" |
4 | 05'47" | 00:22'29" |
5 | 05'42" | 00:28'11" |
6 | 05'30" | 00:33'41" |
7 | 05'33" | 00:39'14" |
8 | 05'26" | 00:44'40" |
9 | 05'22" | 00:50'02" |
10 | 05'04" | 00:55'06" |
10.0 | 03'50" | 00:55'09" |