11.2 km | 00:54:29 | 04:52/km日期: 2019-03-15 16:25 - 地點: 田尾 - 卡路里: 580 Cal - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 04'42" / 04'46" / 04'42" / 04'52" / 05'04" / 04'43" / 04'47" / 04'55" / 04'47" / 05'04" / 05'02" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 998 / 998 |
| 2 | | 04'45" (+00'07") | 1016 / 2014 |
| 3 | | 04'44" (+00'06") | 989 / 3004 |
| 4 | | 04'50" (+00'12") | 1005 / 4010 |
| 5 | | 05'04" (+00'26") | 1010 / 5020 |
| 6 | | 04'43" (+00'05") | 996 / 6017 |
| 7 | | 04'46" (+00'08") | 1000 / 7018 |
| 8 | | 04'51" (+00'13") | 1011 / 8029 |
| 9 | | 04'49" (+00'11") | 1005 / 9035 |
| 10 | | 05'06" (+00'28") | 1001 / 10036 |
| 11 | | 04'58" (+00'20") | 1006 / 11042 |
| 12 | | 05'05" (+00'27") | 143 / 11186 |
出差回來了！
跑一跑，補個里程~😁😁😁
不能大喇喇地睜開眼睛和打開嘴巴了！🤢
因為大把的蚊蟲開始出現了！😨😨😨
3月累積里程 :
365.86 km 
DIADORA 270 累積 :
3474.7 kmAndroid - HTC HTC_U-1u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'46" | 00:09'28" |
| 3 | 04'42" | 00:14'10" |
| 4 | 04'52" | 00:19'02" |
| 5 | 05'04" | 00:24'06" |
| 6 | 04'43" | 00:28'49" |
| 7 | 04'47" | 00:33'36" |
| 8 | 04'55" | 00:38'31" |
| 9 | 04'47" | 00:43'18" |
| 10 | 05'04" | 00:48'22" |
| 11 | 05'02" | 00:53'24" |
| 11.2 | 05'14" | 00:54'17" |
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