| 50.0 km | 08:10:00 | 09:48/km | 第131馬官方成績 | 日期 | 2019-03-17 | 成績 | 08:10:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:48/km |
陳振芳 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'06" | 01:10'35" | | 00:38'29" (+06'23") | | 00:37'48" (+05'42") | 01:41'17" (+30'42") | | 01:03'29" (+31'23") | | 00:48'47" (+16'41") | 01:34'23" (+23'48") | | 00:45'36" (+13'30") | | 00:59'16" (+27'10") | 02:05'15" (+54'40") | | 01:05'59" (+33'53") | | 00:58'14" (+26'08") | 01:39'15" (+28'40") | | 00:41'01" (+08'55") | |
日期: 2019-03-17 04:00 - 總爬升: 1700 m - 地點: 嘉義奮起湖 - 天氣: 晴 - 卡路里: 2745 Cal - 溫度: 19°C - 濕度: 85% 新北市陳振芳 賽前宣言: 剛好有朋友住山上.可以跑去他家喝酒.真好. 賽後評分: 登山賽5K才補給一次,對我們這種體力不好的,真的有點難. 給 4 星 3月累積里程 : 534.22 km MIZUNO WAVE RIDER 21 累積 : 2298.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'30" | 00:06'30" | 2 | 08'16" | 00:14'46" | 3 | 05'54" | 00:20'40" | 4 | 05'45" | 00:26'25" | 5 | 05'41" | 00:32'06" | 6 | 07'38" | 00:39'44" | 7 | 06'59" | 00:46'43" | 8 | 07'59" | 00:54'42" | 9 | 06'40" | 01:01'22" | 10 | 09'13" | 01:10'35" | 11 | 06'37" | 01:17'12" | 12 | 07'18" | 01:24'30" | 13 | 07'16" | 01:31'46" | 14 | 07'53" | 01:39'39" | 15 | 08'44" | 01:48'23" | 16 | 11'12" | 01:59'35" | 17 | 12'15" | 02:11'50" | 18 | 12'39" | 02:24'29" | 19 | 13'57" | 02:38'26" | 20 | 13'26" | 02:51'52" | 21 | 10'12" | 03:02'04" | 22 | 08'18" | 03:10'22" | 23 | 08'51" | 03:19'13" | 24 | 12'09" | 03:31'22" | 25 | 09'17" | 03:40'39" | 26 | 15'29" | 03:56'08" | 27 | 07'06" | 04:03'14" | 28 | 06'30" | 04:09'44" | 29 | 05'32" | 04:15'16" | 30 | 10'59" | 04:26'15" | 31 | 13'44" | 04:39'59" | 32 | 12'50" | 04:52'49" | 33 | 10'17" | 05:03'06" | 34 | 10'18" | 05:13'24" | 35 | 12'07" | 05:25'31" | 36 | 15'08" | 05:40'39" | 37 | 11'56" | 05:52'35" | 38 | 15'38" | 06:08'13" | 39 | 09'20" | 06:17'33" | 40 | 13'57" | 06:31'30" | 41 | 13'12" | 06:44'42" | 42 | 14'46" | 06:59'28" | 43 | 10'24" | 07:09'52" | 44 | 09'45" | 07:19'37" | 45 | 10'07" | 07:29'44" | 46 | 10'18" | 07:40'02" | 47 | 07'50" | 07:47'52" | 48 | 06'45" | 07:54'37" | 49 | 07'17" | 08:01'54" | 50 | 08'51" | 08:10'45" | 51.0 | 08'15" | 08:18'42" |
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