10.1 km | 01:00:16 | 05:57/km日期: 2019-03-19 18:15 - 卡路里: 743 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 67% - PM2.5: 不佳(54)
Pace: 06'08" / 06'09" / 05'05" / 05'41" / 06'19" / 06'10" / 06'03" / 06'02" / 05'50" / 06'09" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'04") | 1000 / 1000 |
| 2 | | 06'08" (+01'04") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'40" (+00'36") | 1000 / 4000 |
| 5 | | 06'19" (+01'15") | 1000 / 5000 |
| 6 | | 06'10" (+01'06") | 1000 / 6000 |
| 7 | | 06'03" (+00'59") | 1000 / 7000 |
| 8 | | 06'02" (+00'58") | 1000 / 8000 |
| 9 | | 05'49" (+00'45") | 1000 / 9000 |
| 10 | | 06'08" (+01'04") | 1000 / 10000 |
| 11 | | 06'39" (+01'35") | 101 / 10101 |
3月累積里程 : 138.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'09" | 00:12'17" |
| 3 | 05'05" | 00:17'22" |
| 4 | 05'41" | 00:23'03" |
| 5 | 06'19" | 00:29'22" |
| 6 | 06'10" | 00:35'32" |
| 7 | 06'03" | 00:41'35" |
| 8 | 06'02" | 00:47'37" |
| 9 | 05'50" | 00:53'27" |
| 10 | 06'09" | 00:59'36" |
| 10.1 | 06'33" | 01:00'16" |
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