9.0 km | 00:51:32 | 05:42/km日期: 2019-03-19 05:46 - 卡路里: 487 Cal - 總步數: 9184 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 普通(41)
Pace: 06'28" / 05'49" / 05'55" / 05'46" / 05'42" / 04'34" / 05'16" / 05'11" / 06'13" / 22'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+02'03") | 1006 / 1006 | 178 / 85 |
2 | | 05'46" (+01'16") | 1000 / 2006 | 179 / 96 |
3 | | 05'52" (+01'22") | 1006 / 3013 | 179 / 94 |
4 | | 05'44" (+01'14") | 1005 / 4019 | 177 / 98 |
5 | | 05'42" (+01'12") | 1000 / 5019 | 175 / 99 |
6 | | 04'30" | 1008 / 6027 | 184 / 120 |
7 | | 05'17" (+00'47") | 1005 / 7032 | 179 / 105 |
8 | | 05'08" (+00'38") | 1002 / 8035 | 178 / 108 |
9 | | 06'30" (+02'00") | 1000 / 9035 | 174 / 87 |
3月累積里程 : 197.69 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'49" | 00:12'17" |
3 | 05'55" | 00:18'12" |
4 | 05'46" | 00:23'58" |
5 | 05'42" | 00:29'40" |
6 | 04'34" | 00:34'14" |
7 | 05'16" | 00:39'30" |
8 | 05'11" | 00:44'41" |
9 | 06'13" | 00:50'54" |
9.0 | 22'08" | 00:51'32" |