| 原本就設定來觀光的，這風景跟空氣就是棒，動員的工作人員，醫護人員，啦啦隊真是台灣的N倍之多，雖不是國際認證賽事，但是ㄧ點也不馬虎 賽後評分: 如果要歡樂輕鬆跑，這場比賽個人強力推薦，早上天氣稍冷，8:00全馬起跑太陽出來就很舒服不覺得冷，賽道優美，風景秀麗，各地啦啦隊眾多而且很熱情，交管很好，唯一美中不足的是補給品樣式很少，每一站都ㄧ樣，賽後的紀念物資也很少，如果問我明年還想不想參加，現在馬上告訴你-要 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
3月累積里程 : 168.48 km  SAUCONY kinvara7 累積 : 955.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 06'30" | 00:12'50" | | 3 | 05'39" | 00:18'29" | | 4 | 05'00" | 00:23'29" | | 5 | 06'14" | 00:29'43" | | 6 | 06'52" | 00:36'35" | | 7 | 06'19" | 00:42'54" | | 8 | 07'13" | 00:50'07" | | 9 | 09'46" | 00:59'53" | | 10 | 05'52" | 01:05'45" | | 11 | 07'24" | 01:13'09" | | 12 | 06'29" | 01:19'38" | | 13 | 07'14" | 01:26'52" | | 14 | 06'52" | 01:33'44" | | 15 | 06'50" | 01:40'34" | | 16 | 07'50" | 01:48'24" | | 17 | 08'01" | 01:56'25" | | 18 | 07'05" | 02:03'30" | | 19 | 08'14" | 02:11'44" | | 20 | 07'58" | 02:19'42" | | 21 | 08'57" | 02:28'39" | | 22 | 08'22" | 02:37'01" | | 23 | 08'46" | 02:45'47" | | 24 | 08'08" | 02:53'55" | | 25 | 09'28" | 03:03'23" | | 26 | 13'23" | 03:16'46" | | 27 | 09'26" | 03:26'12" | | 28 | 08'47" | 03:34'59" | | 29 | 12'15" | 03:47'14" | | 30 | 14'52" | 04:02'06" | | 31 | 11'05" | 04:13'11" | | 32 | 11'38" | 04:24'49" | | 33 | 09'04" | 04:33'53" | | 34 | 10'09" | 04:44'02" | | 35 | 06'38" | 04:50'40" | | 36 | 07'58" | 04:58'38" | | 37 | 07'32" | 05:06'10" | | 38 | 09'50" | 05:16'00" | | 39 | 07'53" | 05:23'53" | | 40 | 07'42" | 05:31'35" | | 41 | 08'26" | 05:40'01" | | 42 | 08'40" | 05:48'41" | | 43 | 09'08" | 05:57'49" | | 43.0 | 05'30" | 05:58'03" |
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