19.7 km | 02:15:27 | 06:52/km日期: 2019-03-26 15:09 - 總爬升: 332 m - 卡路里: 1064 Cal - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 07'03" / 06'36" / 06'39" / 06'29" / 06'25" / 06'37" / 05'58" / 06'11" / 06'18" / 06'52" / 06'21" / 06'22" / 05'55" / 06'20" / 06'18" / 06'37" / 06'18" / 07'42" / 07'12" / 05'51" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'06") | 994 / 994 |
2 | | 06'38" (+00'45") | 1009 / 2003 |
3 | | 06'33" (+00'40") | 995 / 2998 |
4 | | 06'35" (+00'42") | 1002 / 4001 |
5 | | 06'23" (+00'30") | 1004 / 5005 |
6 | | 06'35" (+00'42") | 1002 / 6007 |
7 | | 05'59" (+00'06") | 1137 / 7145 |
8 | | 06'15" (+00'22") | 1009 / 8154 |
9 | | 06'15" (+00'22") | 999 / 9154 |
10 | | 06'48" (+00'55") | 999 / 10153 |
11 | | 06'35" (+00'42") | 1009 / 11162 |
12 | | 06'10" (+00'17") | 997 / 12160 |
13 | | 06'03" (+00'10") | 1025 / 13185 |
14 | | 06'10" (+00'17") | 1003 / 14188 |
15 | | 06'24" (+00'31") | 1004 / 15192 |
16 | | 06'40" (+00'47") | 1021 / 16214 |
17 | | 05'53" | 1005 / 17220 |
18 | | 08'08" (+02'15") | 1024 / 18244 |
19 | | 06'51" (+00'58") | 1167 / 19412 |
20 | | 08'48" (+02'55") | 800 / 20212 |
3月累積里程 : 111.41 km
Android - Sony G3226 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'36" | 00:13'39" |
3 | 06'39" | 00:20'18" |
4 | 06'29" | 00:26'47" |
5 | 06'25" | 00:33'12" |
6 | 06'37" | 00:39'49" |
7 | 05'58" | 00:45'47" |
8 | 06'11" | 00:51'58" |
9 | 06'18" | 00:58'16" |
10 | 06'52" | 01:05'08" |
11 | 06'21" | 01:11'29" |
12 | 06'22" | 01:17'51" |
13 | 05'55" | 01:23'46" |
14 | 06'20" | 01:30'06" |
15 | 06'18" | 01:36'24" |
16 | 06'37" | 01:43'01" |
17 | 06'18" | 01:49'19" |
18 | 07'42" | 01:57'01" |
19 | 07'12" | 02:04'13" |
20 | 05'51" | 02:10'04" |
19.7 | -14'-31" | 02:13'48" |