13.5 km | 01:10:05 | 05:11/km日期: 2019-03-26 18:07 - 卡路里: 778 Cal - 總步數: 13302 - 平均步頻: 189 - 平均步幅: 101 cm
Pace: 05'39" / 05'32" / 05'23" / 05'10" / 05'13" / 05'07" / 05'06" / 05'08" / 05'10" / 04'54" / 04'57" / 05'05" / 05'06" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'53") | 1003 / 1003 | 184 / 93 |
| 2 | | 05'30" (+00'37") | 1008 / 2012 | 186 / 97 |
| 3 | | 05'21" (+00'28") | 1002 / 3014 | 188 / 98 |
| 4 | | 05'12" (+00'19") | 1010 / 4024 | 188 / 101 |
| 5 | | 05'08" (+00'15") | 1006 / 5031 | 188 / 103 |
| 6 | | 05'02" (+00'09") | 1002 / 6034 | 190 / 104 |
| 7 | | 05'08" (+00'15") | 1004 / 7039 | 189 / 102 |
| 8 | | 05'06" (+00'13") | 1008 / 8047 | 191 / 102 |
| 9 | | 05'05" (+00'12") | 1002 / 9050 | 190 / 103 |
| 10 | | 04'53" | 1000 / 10051 | 194 / 104 |
| 11 | | 05'00" (+00'07") | 1007 / 11058 | 194 / 102 |
| 12 | | 05'00" (+00'07") | 1004 / 12063 | 190 / 104 |
| 13 | | 05'04" (+00'11") | 1005 / 13069 | 190 / 103 |
| 14 | | 04'37" | 515 / 13584 | 188 / 114 |
3月累積里程 :
289.33 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15386.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'32" | 00:11'11" |
| 3 | 05'23" | 00:16'34" |
| 4 | 05'10" | 00:21'44" |
| 5 | 05'13" | 00:26'57" |
| 6 | 05'07" | 00:32'04" |
| 7 | 05'06" | 00:37'10" |
| 8 | 05'08" | 00:42'18" |
| 9 | 05'10" | 00:47'28" |
| 10 | 04'54" | 00:52'22" |
| 11 | 04'57" | 00:57'19" |
| 12 | 05'05" | 01:02'24" |
| 13 | 05'06" | 01:07'30" |
| 13.5 | 05'00" | 01:10'05" |
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