7.0 km | 00:35:15 | 05:01/km日期: 2019-03-28 19:16 - 卡路里: 385 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 05'14" / 05'13" / 05'06" / 04'56" / 04'53" / 04'55" / 04'53" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'22") | 1000 / 1000 |
2 | | 05'13" (+00'21") | 1000 / 2000 |
3 | | 05'05" (+00'13") | 1000 / 3000 |
4 | | 04'56" (+00'04") | 1000 / 4000 |
5 | | 04'52" | 1000 / 5000 |
6 | | 04'54" (+00'02") | 1000 / 6000 |
7 | | 04'52" | 1000 / 7000 |
8 | | 05'49" (+00'57") | 15 / 7015 |
3月累積里程 :
111.31 km ASICS Lyteracer TS 7 Wide 累積 :
1477.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'13" | 00:10'27" |
3 | 05'06" | 00:15'33" |
4 | 04'56" | 00:20'29" |
5 | 04'53" | 00:25'22" |
6 | 04'55" | 00:30'17" |
7 | 04'53" | 00:35'10" |
7.0 | 04'18" | 00:35'14" |