10.0 km | 00:52:19 | 05:13/km日期: 2019-03-29 10:25 - 卡路里: 626 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 05'48" / 05'21" / 05'24" / 05'20" / 05'14" / 05'04" / 04'53" / 05'19" / 04'58" / 04'55" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'55") | 1000 / 1000 |
| 2 | | 05'21" (+00'28") | 1000 / 2000 |
| 3 | | 05'23" (+00'30") | 1000 / 3000 |
| 4 | | 05'19" (+00'26") | 1000 / 4000 |
| 5 | | 05'14" (+00'21") | 1000 / 5000 |
| 6 | | 05'03" (+00'10") | 1000 / 6000 |
| 7 | | 04'53" | 1000 / 7000 |
| 8 | | 05'18" (+00'25") | 1000 / 8000 |
| 9 | | 04'57" (+00'04") | 1000 / 9000 |
| 10 | | 04'55" (+00'02") | 1000 / 10000 |
| 11 | | 04'45" | 12 / 10012 |
3月累積里程 : 119.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'21" | 00:11'09" |
| 3 | 05'24" | 00:16'33" |
| 4 | 05'20" | 00:21'53" |
| 5 | 05'14" | 00:27'07" |
| 6 | 05'04" | 00:32'11" |
| 7 | 04'53" | 00:37'04" |
| 8 | 05'19" | 00:42'23" |
| 9 | 04'58" | 00:47'21" |
| 10 | 04'55" | 00:52'16" |
| 10.0 | 04'03" | 00:52'19" |
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