| 全馬 | 06:23:24 | 09:05/km | 第17馬官方成績 | 日期 | 2019-03-30 | 成績 | 06:23:24 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'31" | 01:17'16" | | 00:39'45" (+02'14") | | 00:47'25" (+09'54") | 01:35'20" (+18'04") | | 00:47'55" (+10'24") | | 00:46'30" (+08'59") | 01:42'13" (+24'57") | | 00:55'43" (+18'12") | | 00:44'07" (+06'36") | 01:33'57" (+16'41") | | 00:49'50" (+12'19") | |
日期: 2019-03-30 06:02 - 總爬升: 962 m - 卡路里: 2276 Cal - 總步數: 67990 - 平均步頻: 177 - 平均步幅: 62 cm - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'19" (+01'23") | 1005 / 1005 | 184 / 73 | 2 | | 06'41" (+00'45") | 1009 / 2014 | 189 / 79 | 3 | | 07'23" (+01'27") | 1003 / 3018 | 184 / 73 | 4 | | 06'46" (+00'50") | 1009 / 4027 | 187 / 78 | 5 | | 09'08" (+03'12") | 1002 / 5029 | 172 / 63 |
6 | | 08'49" (+02'53") | 1000 / 6030 | 175 / 64 | 7 | | 07'43" (+01'47") | 1002 / 7032 | 187 / 68 | 8 | | 08'29" (+02'33") | 1000 / 8032 | 183 / 64 | 9 | | 07'17" (+01'21") | 1006 / 9038 | 185 / 74 | 10 | | 07'23" (+01'27") | 1002 / 10041 | 183 / 73 | 11 | | 07'49" (+01'53") | 1001 / 11043 | 186 / 68 | 12 | | 13'11" (+07'15") | 1010 / 12053 | 145 / 52 | 13 | | 09'22" (+03'26") | 1004 / 13058 | 190 / 56 | 14 | | 08'26" (+02'30") | 1006 / 14064 | 180 / 65 | 15 | | 08'20" (+02'24") | 1008 / 15073 | 181 / 66 | 16 | | 15'22" (+09'26") | 1007 / 16081 | 130 / 49 | 17 | | 06'42" (+00'46") | 1006 / 17087 | 191 / 77 | 18 | | 08'15" (+02'19") | 1008 / 18096 | 188 / 64 | 19 | | 10'16" (+04'20") | 1005 / 19101 | 167 / 57 | 20 | | 06'55" (+00'59") | 1010 / 20112 | 190 / 75 | 21 | | 07'31" (+01'35") | 1008 / 21120 | 188 / 70 | 22 | | 11'13" (+05'17") | 1009 / 22129 | 167 / 53 | 23 | | 08'37" (+02'41") | 1005 / 23135 | 190 / 60 | 24 | | 07'27" (+01'31") | 1004 / 24139 | 186 / 71 | 25 | | 11'26" (+05'30") | 1008 / 25148 | 168 / 51 | 26 | | 10'47" (+04'51") | 1000 / 26148 | 190 / 48 | 27 | | 09'32" (+03'36") | 1004 / 27153 | 184 / 56 | 28 | | 15'11" (+09'15") | 1003 / 28156 | 149 / 44 | 29 | | 07'39" (+01'43") | 1000 / 29156 | 190 / 68 | 30 | | 12'16" (+06'20") | 1004 / 30161 | 152 / 53 | 31 | | 08'01" (+02'05") | 1006 / 31168 | 188 / 66 | 32 | | 10'24" (+04'28") | 1009 / 32178 | 199 / 48 | 33 | | 09'15" (+03'19") | 1008 / 33186 | 203 / 53 | 34 | | 07'20" (+01'24") | 1010 / 34196 | 187 / 72 | 35 | | 08'44" (+02'48") | 1000 / 35197 | 170 / 67 | 36 | | 08'44" (+02'48") | 1000 / 36198 | 190 / 59 | 37 | | 10'08" (+04'12") | 1001 / 37199 | 193 / 50 | 38 | | 07'29" (+01'33") | 1006 / 38205 | 186 / 71 | 39 | | 14'38" (+08'42") | 1000 / 39206 | 136 / 50 | 40 | | 08'44" (+02'48") | 1007 / 40214 | 188 / 60 | 41 | | 07'25" (+01'29") | 1004 / 41219 | 191 / 70 | 42 | | 05'56" | 1002 / 42221 | 192 / 87 |
賽前宣言: 玩賽 賽後評分: 補給超讚 給 5 星 3月累積里程 : 280.86 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'21" | 00:07'21" | 2 | 06'40" | 00:14'01" | 3 | 07'30" | 00:21'31" | 4 | 06'46" | 00:28'17" | 5 | 09'14" | 00:37'31" | 6 | 08'50" | 00:46'21" | 7 | 07'45" | 00:54'06" | 8 | 08'30" | 01:02'36" | 9 | 07'15" | 01:09'51" | 10 | 07'25" | 01:17'16" | 11 | 07'50" | 01:25'06" | 12 | 13'20" | 01:38'26" | 13 | 09'25" | 01:47'51" | 14 | 08'25" | 01:56'16" | 15 | 08'25" | 02:04'41" | 16 | 15'35" | 02:20'16" | 17 | 06'45" | 02:27'01" | 18 | 08'15" | 02:35'16" | 19 | 10'22" | 02:45'38" | 20 | 06'58" | 02:52'36" | 21 | 07'35" | 03:00'11" | 22 | 11'20" | 03:11'31" | 23 | 08'40" | 03:20'11" | 24 | 07'30" | 03:27'41" | 25 | 11'25" | 03:39'06" | 26 | 10'55" | 03:50'01" | 27 | 09'31" | 03:59'32" | 28 | 15'20" | 04:14'52" | 29 | 07'42" | 04:22'34" | 30 | 12'15" | 04:34'49" | 31 | 08'07" | 04:42'56" | 32 | 10'27" | 04:53'23" | 33 | 09'19" | 05:02'42" | 34 | 07'24" | 05:10'06" | 35 | 08'50" | 05:18'56" | 36 | 08'35" | 05:27'31" | 37 | 10'15" | 05:37'46" | 38 | 07'31" | 05:45'17" | 39 | 14'44" | 06:00'01" | 40 | 08'45" | 06:08'46" | 41 | 07'30" | 06:16'16" | 42 | 06'00" | 06:22'16" | 42.2 | 07'20" | 06:23'24" |
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