11.1 km | 01:13:32 | 06:36/km日期: 2019-04-01 19:23 - 卡路里: 569 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(28)
Pace: 06'23" / 06'40" / 06'36" / 06'41" / 06'42" / 06'38" / 06'48" / 06'46" / 06'33" / 06'34" / 06'28" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 1000 / 1000 |
2 | | 06'39" (+00'17") | 1000 / 2000 |
3 | | 06'35" (+00'13") | 1000 / 3000 |
4 | | 06'40" (+00'18") | 1000 / 4000 |
5 | | 06'42" (+00'20") | 1000 / 5000 |
6 | | 06'37" (+00'15") | 1000 / 6000 |
7 | | 06'48" (+00'26") | 1000 / 7000 |
8 | | 06'45" (+00'23") | 1000 / 8000 |
9 | | 06'33" (+00'11") | 1000 / 9000 |
10 | | 06'33" (+00'11") | 1000 / 10000 |
11 | | 06'28" (+00'06") | 1000 / 11000 |
12 | | 06'16" | 116 / 11116 |
4月累積里程 :
105.85 km BROOKS Clycerlin15 累積 :
865.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'40" | 00:13'03" |
3 | 06'36" | 00:19'39" |
4 | 06'41" | 00:26'20" |
5 | 06'42" | 00:33'02" |
6 | 06'38" | 00:39'40" |
7 | 06'48" | 00:46'28" |
8 | 06'46" | 00:53'14" |
9 | 06'33" | 00:59'47" |
10 | 06'34" | 01:06'21" |
11 | 06'28" | 01:12'49" |
11.1 | 06'18" | 01:13'33" |