7.0 km | 00:36:01 | 05:07/km日期: 2019-04-02 17:30 - 卡路里: 517 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 03'17" / 05'37" / 04'58" / 04'57" / 04'54" / 04'41" / 05'18" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'07") | 1000 / 1000 |
| 2 | | 05'19" (+00'39") | 1000 / 2000 |
| 3 | | 04'58" (+00'18") | 1000 / 3000 |
| 4 | | 04'56" (+00'16") | 1000 / 4000 |
| 5 | | 04'54" (+00'14") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 05'17" (+00'37") | 1000 / 7000 |
| 8 | | 05'00" (+00'20") | 23 / 7023 |
4月累積里程 : 90.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'17" | 00:03'17" |
| 2 | 05'37" | 00:08'54" |
| 3 | 04'58" | 00:13'52" |
| 4 | 04'57" | 00:18'49" |
| 5 | 04'54" | 00:23'43" |
| 6 | 04'41" | 00:28'24" |
| 7 | 05'18" | 00:33'42" |
| 7.0 | 04'57" | 00:33'49" |
展開計圈分析
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