10.1 km | 01:04:52 | 06:25/km日期: 2019-04-02 16:22 - 平均心率: 144 - 卡路里: 546 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 06'43" / 06'11" / 06'18" / 06'22" / 06'21" / 06'19" / 06'28" / 06'28" / 06'31" / 06'29" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'31") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'17" (+00'06") | 1000 / 3000 |
| 4 | | 06'21" (+00'10") | 1000 / 4000 |
| 5 | | 06'21" (+00'10") | 1000 / 5000 |
| 6 | | 06'18" (+00'07") | 1000 / 6000 |
| 7 | | 06'28" (+00'17") | 1000 / 7000 |
| 8 | | 06'27" (+00'16") | 1000 / 8000 |
| 9 | | 06'31" (+00'20") | 1000 / 9000 |
| 10 | | 06'29" (+00'18") | 1000 / 10000 |
| 11 | | 06'35" (+00'24") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 92.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'11" | 00:12'54" |
| 3 | 06'18" | 00:19'12" |
| 4 | 06'22" | 00:25'34" |
| 5 | 06'21" | 00:31'55" |
| 6 | 06'19" | 00:38'14" |
| 7 | 06'28" | 00:44'42" |
| 8 | 06'28" | 00:51'10" |
| 9 | 06'31" | 00:57'41" |
| 10 | 06'29" | 01:04'10" |
| 10.1 | 06'37" | 01:04'53" |
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