14.1 km | 01:32:20 | 06:33/km日期: 2019-04-04 06:30 - 平均心率: 151 - 卡路里: 1176 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 07'12" / 06'27" / 06'46" / 06'48" / 06'13" / 06'01" / 06'02" / 08'11" / 07'20" / 10'27" / 06'01" / 05'57" / 05'40" / 06'20" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'34") | 1000 / 1000 |
| 2 | | 06'26" (+00'46") | 1000 / 2000 |
| 3 | | 06'45" (+01'05") | 1000 / 3000 |
| 4 | | 06'47" (+01'07") | 1000 / 4000 |
| 5 | | 06'13" (+00'33") | 1000 / 5000 |
| 6 | | 06'01" (+00'21") | 1000 / 6000 |
| 7 | | 06'01" (+00'21") | 1000 / 7000 |
| 8 | | 08'11" (+02'31") | 1000 / 8000 |
| 9 | | 07'20" (+01'40") | 1000 / 9000 |
| 10 | | 06'53" (+01'13") | 1000 / 10000 |
| 11 | | 06'00" (+00'20") | 1000 / 11000 |
| 12 | | 05'56" (+00'16") | 1000 / 12000 |
| 13 | | 05'40" | 1000 / 13000 |
| 14 | | 06'19" (+00'39") | 1000 / 14000 |
| 15 | | 05'46" (+00'06") | 80 / 14080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 221.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'27" | 00:13'39" |
| 3 | 06'46" | 00:20'25" |
| 4 | 06'48" | 00:27'13" |
| 5 | 06'13" | 00:33'26" |
| 6 | 06'01" | 00:39'27" |
| 7 | 06'02" | 00:45'29" |
| 8 | 08'11" | 00:53'40" |
| 9 | 07'20" | 01:01'00" |
| 10 | 10'27" | 01:11'27" |
| 11 | 06'01" | 01:17'28" |
| 12 | 05'57" | 01:23'25" |
| 13 | 05'40" | 01:29'05" |
| 14 | 06'20" | 01:35'25" |
| 14.1 | 05'33" | 01:35'52" |
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