10.0 km | 01:08:00 | 06:48/km日期: 2019-04-04 19:33 - 平均心率: 170 - 卡路里: 822 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 88% - PM2.5: 普通(46)
Pace: 06'51" / 07'09" / 07'00" / 06'55" / 06'43" / 06'49" / 06'51" / 07'00" / 06'52" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'09") | 1000 / 1000 |
| 2 | | 07'08" (+00'26") | 1000 / 2000 |
| 3 | | 06'59" (+00'17") | 1000 / 3000 |
| 4 | | 06'55" (+00'13") | 1000 / 4000 |
| 5 | | 06'42" | 1000 / 5000 |
| 6 | | 06'48" (+00'06") | 1000 / 6000 |
| 7 | | 06'50" (+00'08") | 1000 / 7000 |
| 8 | | 07'00" (+00'18") | 1000 / 8000 |
| 9 | | 06'51" (+00'09") | 1000 / 9000 |
| 10 | | 05'52" | 998 / 9998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
4月累積里程 :
48.45 km 
New Balance FuelCore Urge Running 累積 :
2073.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'09" | 00:14'00" |
| 3 | 07'00" | 00:21'00" |
| 4 | 06'55" | 00:27'55" |
| 5 | 06'43" | 00:34'38" |
| 6 | 06'49" | 00:41'27" |
| 7 | 06'51" | 00:48'18" |
| 8 | 07'00" | 00:55'18" |
| 9 | 06'52" | 01:02'10" |
| 10.0 | 05'51" | 01:08'01" |
展開計圈分析
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