15.5 km | 01:30:03 | 05:49/km日期: 2019-04-05 06:22 - 平均心率: 150 - 卡路里: 919 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 06'08" / 06'05" / 06'15" / 06'21" / 05'55" / 05'53" / 05'48" / 07'35" / 05'53" / 07'24" / 05'43" / 05'47" / 05'41" / 05'44" / 06'31" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'37") | 1000 / 1000 |
| 2 | | 06'04" (+00'33") | 1000 / 2000 |
| 3 | | 05'54" (+00'23") | 1000 / 3000 |
| 4 | | 05'52" (+00'21") | 1000 / 4000 |
| 5 | | 05'55" (+00'24") | 1000 / 5000 |
| 6 | | 05'52" (+00'21") | 1000 / 6000 |
| 7 | | 05'48" (+00'17") | 1000 / 7000 |
| 8 | | 05'46" (+00'15") | 1000 / 8000 |
| 9 | | 05'53" (+00'22") | 1000 / 9000 |
| 10 | | 05'42" (+00'11") | 1000 / 10000 |
| 11 | | 05'43" (+00'12") | 1000 / 11000 |
| 12 | | 05'31" | 1000 / 12000 |
| 13 | | 05'41" (+00'10") | 1000 / 13000 |
| 14 | | 05'44" (+00'13") | 1000 / 14000 |
| 15 | | 05'43" (+00'12") | 1000 / 15000 |
| 16 | | 05'45" (+00'14") | 467 / 15467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
211.19 km 
Skechers Forza 累積 :
1161.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'05" | 00:12'13" |
| 3 | 06'15" | 00:18'28" |
| 4 | 06'21" | 00:24'49" |
| 5 | 05'55" | 00:30'44" |
| 6 | 05'53" | 00:36'37" |
| 7 | 05'48" | 00:42'25" |
| 8 | 07'35" | 00:50'00" |
| 9 | 05'53" | 00:55'53" |
| 10 | 07'24" | 01:03'17" |
| 11 | 05'43" | 01:09'00" |
| 12 | 05'47" | 01:14'47" |
| 13 | 05'41" | 01:20'28" |
| 14 | 05'44" | 01:26'12" |
| 15 | 06'31" | 01:32'43" |
| 15.5 | 05'46" | 01:35'25" |
展開計圈分析
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