16.3 km | 01:47:28 | 06:36/km日期: 2019-04-06 05:36 - 總爬升: 507 m - 卡路里: 908 Cal - 總步數: 15832 - 平均步頻: 147 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'21" / 06'14" / 07'04" / 06'47" / 07'20" / 06'34" / 06'35" / 08'58" / 07'47" / 05'29" / 05'53" / 05'50" / 05'40" / 05'43" / 05'46" / 05'31" / 13'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'58") | 1000 / 1000 | 160 / 98 |
| 2 | | 06'11" (+00'48") | 1006 / 2006 | 163 / 98 |
| 3 | | 07'12" (+01'49") | 1000 / 3006 | 140 / 98 |
| 4 | | 06'47" (+01'24") | 1002 / 4009 | 157 / 93 |
| 5 | | 07'19" (+01'56") | 1002 / 5011 | 140 / 97 |
| 6 | | 06'39" (+01'16") | 1004 / 6016 | 142 / 105 |
| 7 | | 07'14" (+01'51") | 1002 / 7019 | 120 / 114 |
| 8 | | 10'35" (+05'12") | 1005 / 8025 | 90 / 104 |
| 9 | | 06'08" (+00'45") | 1005 / 9030 | 166 / 97 |
| 10 | | 05'30" (+00'07") | 1004 / 10035 | 166 / 109 |
| 11 | | 05'54" (+00'31") | 1004 / 11040 | 166 / 101 |
| 12 | | 05'40" (+00'17") | 1004 / 12045 | 165 / 106 |
| 13 | | 05'54" (+00'31") | 1007 / 13053 | 163 / 103 |
| 14 | | 05'32" (+00'09") | 1006 / 14059 | 165 / 109 |
| 15 | | 05'41" (+00'18") | 1007 / 15066 | 161 / 108 |
| 16 | | 05'23" | 1007 / 16073 | 167 / 110 |
| 17 | | 10'12" (+04'49") | 282 / 16356 | 91 / 106 |
4月累積里程 : 62.86 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'14" | 00:12'35" |
| 3 | 07'04" | 00:19'39" |
| 4 | 06'47" | 00:26'26" |
| 5 | 07'20" | 00:33'46" |
| 6 | 06'34" | 00:40'20" |
| 7 | 06'35" | 00:46'55" |
| 8 | 08'58" | 00:55'53" |
| 9 | 07'47" | 01:03'40" |
| 10 | 05'29" | 01:09'09" |
| 11 | 05'53" | 01:15'02" |
| 12 | 05'50" | 01:20'52" |
| 13 | 05'40" | 01:26'32" |
| 14 | 05'43" | 01:32'15" |
| 15 | 05'46" | 01:38'01" |
| 16 | 05'31" | 01:43'32" |
| 16.3 | 13'55" | 01:47'28" |
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