14.3 km | 01:35:09 | 06:38/km日期: 2019-04-07 18:35 - 卡路里: 733 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 04'13" / 06'35" / 06'42" / 06'32" / 06'41" / 06'39" / 07'35" / 06'39" / 06'39" / 06'41" / 06'47" / 06'47" / 06'37" / 06'40" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'02") | 1000 / 1000 |
2 | | 06'34" (+00'02") | 1000 / 2000 |
3 | | 06'41" (+00'09") | 1000 / 3000 |
4 | | 06'32" | 1000 / 4000 |
5 | | 06'41" (+00'09") | 1000 / 5000 |
6 | | 06'39" (+00'07") | 1000 / 6000 |
7 | | 06'34" (+00'02") | 1000 / 7000 |
8 | | 06'38" (+00'06") | 1000 / 8000 |
9 | | 06'38" (+00'06") | 1000 / 9000 |
10 | | 06'41" (+00'09") | 1000 / 10000 |
11 | | 06'46" (+00'14") | 1000 / 11000 |
12 | | 06'46" (+00'14") | 1000 / 12000 |
13 | | 06'36" (+00'04") | 1000 / 13000 |
14 | | 06'40" (+00'08") | 1000 / 14000 |
15 | | 06'12" | 326 / 14326 |
4月累積里程 :
105.85 km BROOKS Clycerlin15 累積 :
865.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 06'35" | 00:10'48" |
3 | 06'42" | 00:17'30" |
4 | 06'32" | 00:24'02" |
5 | 06'41" | 00:30'43" |
6 | 06'39" | 00:37'22" |
7 | 07'35" | 00:44'57" |
8 | 06'39" | 00:51'36" |
9 | 06'39" | 00:58'15" |
10 | 06'41" | 01:04'56" |
11 | 06'47" | 01:11'43" |
12 | 06'47" | 01:18'30" |
13 | 06'37" | 01:25'07" |
14 | 06'40" | 01:31'47" |
14.3 | 06'13" | 01:33'49" |