10.0 km | 00:56:44 | 05:39/km日期: 2019-04-09 05:46 - 平均心率: 136 - 卡路里: 430 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 80% - PM2.5: 普通(41)
Pace: 06'07" / 06'11" / 05'47" / 05'51" / 05'39" / 05'38" / 05'33" / 05'31" / 05'16" / 05'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'00") | 1000 / 1000 |
| 2 | | 06'11" (+01'05") | 1000 / 2000 |
| 3 | | 05'47" (+00'41") | 1000 / 3000 |
| 4 | | 05'51" (+00'45") | 1000 / 4000 |
| 5 | | 05'38" (+00'32") | 1000 / 5000 |
| 6 | | 05'37" (+00'31") | 1000 / 6000 |
| 7 | | 05'33" (+00'27") | 1000 / 7000 |
| 8 | | 05'30" (+00'24") | 1000 / 8000 |
| 9 | | 05'16" (+00'10") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 04'32" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
117.47 km 
Skechers GOmeb Speed 3 (G) 累積 :
2080.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'11" | 00:12'18" |
| 3 | 05'47" | 00:18'05" |
| 4 | 05'51" | 00:23'56" |
| 5 | 05'39" | 00:29'35" |
| 6 | 05'38" | 00:35'13" |
| 7 | 05'33" | 00:40'46" |
| 8 | 05'31" | 00:46'17" |
| 9 | 05'16" | 00:51'33" |
| 10 | 05'07" | 00:56'40" |
| 10.0 | 04'03" | 00:56'44" |
展開計圈分析
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