12.7 km | 01:00:47 | 04:47/km日期: 2019-04-10 05:42 - 卡路里: 1006 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'42" / 05'08" / 05'03" / 04'57" / 04'52" / 04'50" / 04'53" / 04'47" / 04'35" / 04'19" / 04'24" / 04'25" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'23") | 1000 / 1000 |
| 2 | | 05'08" (+00'49") | 1000 / 2000 |
| 3 | | 05'02" (+00'43") | 1000 / 3000 |
| 4 | | 04'56" (+00'37") | 1000 / 4000 |
| 5 | | 04'51" (+00'32") | 1000 / 5000 |
| 6 | | 04'50" (+00'31") | 1000 / 6000 |
| 7 | | 04'52" (+00'33") | 1000 / 7000 |
| 8 | | 04'46" (+00'27") | 1000 / 8000 |
| 9 | | 04'34" (+00'15") | 1000 / 9000 |
| 10 | | 04'19" | 1000 / 10000 |
| 11 | | 04'23" (+00'04") | 1000 / 11000 |
| 12 | | 04'24" (+00'05") | 1000 / 12000 |
| 13 | | 04'16" | 671 / 12671 |
4月累積里程 : 193.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'08" | 00:10'50" |
| 3 | 05'03" | 00:15'53" |
| 4 | 04'57" | 00:20'50" |
| 5 | 04'52" | 00:25'42" |
| 6 | 04'50" | 00:30'32" |
| 7 | 04'53" | 00:35'25" |
| 8 | 04'47" | 00:40'12" |
| 9 | 04'35" | 00:44'47" |
| 10 | 04'19" | 00:49'06" |
| 11 | 04'24" | 00:53'30" |
| 12 | 04'25" | 00:57'55" |
| 12.7 | 04'16" | 01:00'47" |
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