6.1 km | 00:43:03 | 07:06/km日期: 2019-04-09 20:22 - 卡路里: 373 Cal - 平均步頻: 176
Pace: 06'53" / 07'10" / 07'10" / 07'06" / 06'54" / 07'10" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" | 1000 / 1000 |
| 2 | | 07'09" (+00'16") | 1000 / 2000 |
| 3 | | 07'10" (+00'17") | 1000 / 3000 |
| 4 | | 07'05" (+00'12") | 1000 / 4000 |
| 5 | | 06'54" (+00'01") | 1000 / 5000 |
| 6 | | 07'09" (+00'16") | 1000 / 6000 |
| 7 | | 10'45" (+03'52") | 62 / 6062 |
4月累積里程 : 210.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'10" | 00:14'03" |
| 3 | 07'10" | 00:21'13" |
| 4 | 07'06" | 00:28'19" |
| 5 | 06'54" | 00:35'13" |
| 6 | 07'10" | 00:42'23" |
| 6.1 | 10'37" | 00:43'03" |
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