10.1 km | 01:03:16 | 06:14/km日期: 2019-04-12 18:35 - 平均心率: 152 - 卡路里: 728 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 06'07" / 06'24" / 06'45" / 06'25" / 06'21" / 05'54" / 06'13" / 06'06" / 06'08" / 06'04" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'13") | 1000 / 1000 |
| 2 | | 06'23" (+00'30") | 1000 / 2000 |
| 3 | | 06'45" (+00'52") | 1000 / 3000 |
| 4 | | 06'24" (+00'31") | 1000 / 4000 |
| 5 | | 06'21" (+00'28") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 06'12" (+00'19") | 1000 / 7000 |
| 8 | | 06'06" (+00'13") | 1000 / 8000 |
| 9 | | 06'08" (+00'15") | 1000 / 9000 |
| 10 | | 06'04" (+00'11") | 1000 / 10000 |
| 11 | | 06'16" (+00'23") | 132 / 10132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 129.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'24" | 00:12'31" |
| 3 | 06'45" | 00:19'16" |
| 4 | 06'25" | 00:25'41" |
| 5 | 06'21" | 00:32'02" |
| 6 | 05'54" | 00:37'56" |
| 7 | 06'13" | 00:44'09" |
| 8 | 06'06" | 00:50'15" |
| 9 | 06'08" | 00:56'23" |
| 10 | 06'04" | 01:02'27" |
| 10.1 | 06'18" | 01:03'17" |
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