15.0 km | 01:25:14 | 05:40/km日期: 2019-04-14 07:31 - 卡路里: 865 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 90%
Pace: 06'27" / 05'58" / 05'27" / 05'12" / 04'56" / 06'07" / 05'22" / 05'21" / 05'21" / 05'19" / 06'28" / 05'54" / 05'49" / 05'51" / 05'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'31") | 1000 / 1000 |
2 | | 05'58" (+01'03") | 1000 / 2000 |
3 | | 05'27" (+00'32") | 1000 / 3000 |
4 | | 05'11" (+00'16") | 1000 / 4000 |
5 | | 04'55" | 1000 / 5000 |
6 | | 06'06" (+01'11") | 1000 / 6000 |
7 | | 05'22" (+00'27") | 1000 / 7000 |
8 | | 05'21" (+00'26") | 1000 / 8000 |
9 | | 05'20" (+00'25") | 1000 / 9000 |
10 | | 05'19" (+00'24") | 1000 / 10000 |
11 | | 06'27" (+01'32") | 1000 / 11000 |
12 | | 05'53" (+00'58") | 1000 / 12000 |
13 | | 05'49" (+00'54") | 1000 / 13000 |
14 | | 05'50" (+00'55") | 1000 / 14000 |
15 | | 05'37" (+00'42") | 1000 / 15000 |
16 | | 05'18" (+00'23") | 15 / 15015 |
4月累積里程 : 156.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'58" | 00:12'25" |
3 | 05'27" | 00:17'52" |
4 | 05'12" | 00:23'04" |
5 | 04'56" | 00:28'00" |
6 | 06'07" | 00:34'07" |
7 | 05'22" | 00:39'29" |
8 | 05'21" | 00:44'50" |
9 | 05'21" | 00:50'11" |
10 | 05'19" | 00:55'30" |
11 | 06'28" | 01:01'58" |
12 | 05'54" | 01:07'52" |
13 | 05'49" | 01:13'41" |
14 | 05'51" | 01:19'32" |
15 | 05'37" | 01:25'09" |
15.0 | 05'20" | 01:25'14" |