8.1 km | 00:43:11 | 05:19/km日期: 2019-04-18 19:14 - 卡路里: 448 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 74%
Pace: 05'21" / 05'24" / 05'07" / 04'56" / 04'53" / 06'13" / 05'25" / 05'18" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'28") | 1000 / 1000 |
2 | | 05'23" (+00'31") | 1000 / 2000 |
3 | | 05'07" (+00'15") | 1000 / 3000 |
4 | | 04'56" (+00'04") | 1000 / 4000 |
5 | | 04'52" | 1000 / 5000 |
6 | | 06'12" (+01'20") | 1000 / 6000 |
7 | | 05'25" (+00'33") | 1000 / 7000 |
8 | | 05'17" (+00'25") | 1000 / 8000 |
9 | | 05'11" (+00'19") | 113 / 8113 |
4月累積里程 :
157.92 km DIADORA DA4AMR9335 累積 :
744.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'24" | 00:10'45" |
3 | 05'07" | 00:15'52" |
4 | 04'56" | 00:20'48" |
5 | 04'53" | 00:25'41" |
6 | 06'13" | 00:31'54" |
7 | 05'25" | 00:37'19" |
8 | 05'18" | 00:42'37" |
8.1 | 05'07" | 00:43'12" |