10.1 km | 01:08:57 | 06:51/km日期: 2019-04-23 16:59 - 卡路里: 664 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(32)
Pace: 07'46" / 06'35" / 06'21" / 06'37" / 06'12" / 06'02" / 05'53" / 06'10" / 06'22" / 10'16" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'53") | 1000 / 1000 |
| 2 | | 06'35" (+00'43") | 1000 / 2000 |
| 3 | | 06'20" (+00'28") | 1000 / 3000 |
| 4 | | 06'37" (+00'45") | 1000 / 4000 |
| 5 | | 06'12" (+00'20") | 1000 / 5000 |
| 6 | | 06'01" (+00'09") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 06'09" (+00'17") | 1000 / 8000 |
| 9 | | 06'22" (+00'30") | 1000 / 9000 |
| 10 | | 10'16" (+04'24") | 1000 / 10000 |
| 11 | | 13'09" (+07'17") | 55 / 10055 |
4月累積里程 :
267.35 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'35" | 00:14'21" |
| 3 | 06'21" | 00:20'42" |
| 4 | 06'37" | 00:27'19" |
| 5 | 06'12" | 00:33'31" |
| 6 | 06'02" | 00:39'33" |
| 7 | 05'53" | 00:45'26" |
| 8 | 06'10" | 00:51'36" |
| 9 | 06'22" | 00:57'58" |
| 10 | 10'16" | 01:08'14" |
| 10.1 | 13'08" | 01:08'58" |
展開計圈分析
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