10.2 km | 01:02:32 | 06:07/km日期: 2019-04-24 16:33 - 卡路里: 674 Cal - 平均步頻: 162 - 溫度: 33°C - 濕度: 54%
Pace: 06'50" / 06'01" / 05'46" / 05'31" / 05'20" / 05'31" / 05'24" / 05'17" / 05'05" / 09'45" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'44") | 1000 / 1000 |
| 2 | | 06'00" (+00'55") | 1000 / 2000 |
| 3 | | 05'46" (+00'41") | 1000 / 3000 |
| 4 | | 05'30" (+00'25") | 1000 / 4000 |
| 5 | | 05'19" (+00'14") | 1000 / 5000 |
| 6 | | 05'31" (+00'26") | 1000 / 6000 |
| 7 | | 05'23" (+00'18") | 1000 / 7000 |
| 8 | | 05'17" (+00'12") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 09'45" (+04'40") | 1000 / 10000 |
| 11 | | 09'52" (+04'47") | 207 / 10207 |
4月累積里程 :
267.35 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'01" | 00:12'51" |
| 3 | 05'46" | 00:18'37" |
| 4 | 05'31" | 00:24'08" |
| 5 | 05'20" | 00:29'28" |
| 6 | 05'31" | 00:34'59" |
| 7 | 05'24" | 00:40'23" |
| 8 | 05'17" | 00:45'40" |
| 9 | 05'05" | 00:50'45" |
| 10 | 09'45" | 01:00'30" |
| 10.2 | 09'52" | 01:02'33" |
展開計圈分析
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