8.2 km | 00:38:44 | 04:42/km日期: 2019-04-24 17:50 - 卡路里: 640 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 04'49" / 04'43" / 04'43" / 04'53" / 04'43" / 04'55" / 04'43" / 04'23" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'27") | 415 / 415 |
| 2 | | 04'44" (+00'18") | 417 / 833 |
| 3 | | 04'38" (+00'12") | 416 / 1250 |
| 4 | | 04'42" (+00'16") | 411 / 1661 |
| 5 | | 04'49" (+00'23") | 406 / 2067 |
| 6 | | 04'41" (+00'15") | 415 / 2483 |
| 7 | | 04'44" (+00'18") | 413 / 2896 |
| 8 | | 04'48" (+00'22") | 835 / 3731 |
| 9 | | 04'47" (+00'21") | 386 / 4117 |
| 10 | | 04'44" (+00'18") | 416 / 4534 |
| 11 | | 04'51" (+00'25") | 817 / 5351 |
| 12 | | 04'48" (+00'22") | 405 / 5756 |
| 13 | | 04'52" (+00'26") | 407 / 6163 |
| 14 | | 04'52" (+00'26") | 406 / 6570 |
| 15 | | 04'39" (+00'13") | 409 / 6979 |
| 16 | | 04'29" (+00'03") | 415 / 7395 |
| 17 | | 04'26" | 413 / 7809 |
| 18 | | 03'56" | 423 / 8232 |
4月累積里程 : 149.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'43" | 00:09'32" |
| 3 | 04'43" | 00:14'15" |
| 4 | 04'53" | 00:19'08" |
| 5 | 04'43" | 00:23'51" |
| 6 | 04'55" | 00:28'46" |
| 7 | 04'43" | 00:33'29" |
| 8 | 04'23" | 00:37'52" |
| 8.2 | 03'47" | 00:38'45" |
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