8.0 km | 00:51:38 | 06:27/km日期: 2019-04-26 18:38 - 總爬升: 317 m - 卡路里: 563 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 70%
Pace: 08'46" / 10'26" / 06'17" / 06'23" / 06'17" / 06'10" / 06'13" / 06'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'00") | 1000 / 1000 |
| 2 | | 07'18" (+01'15") | 1000 / 2000 |
| 3 | | 06'16" (+00'13") | 1000 / 3000 |
| 4 | | 06'22" (+00'19") | 1000 / 4000 |
| 5 | | 06'07" (+00'04") | 1000 / 5000 |
| 6 | | 06'10" (+00'07") | 1000 / 6000 |
| 7 | | 06'13" (+00'10") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 05'42" | 5 / 8005 |
4月累積里程 : 90.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 10'26" | 00:19'12" |
| 3 | 06'17" | 00:25'29" |
| 4 | 06'23" | 00:31'52" |
| 5 | 06'17" | 00:38'09" |
| 6 | 06'10" | 00:44'19" |
| 7 | 06'13" | 00:50'32" |
| 8 | 06'15" | 00:56'47" |
| 8.0 | 06'04" | 00:56'49" |
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