12.1 km | 01:37:42 | 08:05/km日期: 2019-04-09 15:49 - 總爬升: 342 m - 卡路里: 651 Cal - 總步數: 16590 - 平均步頻: 169 - 平均步幅: 72 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'14" / 07'17" / 08'54" / 11'47" / 09'33" / 07'35" / 08'45" / 07'56" / 07'37" / 07'56" / 06'51" / 06'43" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" | 1009 / 1009 | 177 / 91 |
| 2 | | 07'14" (+01'04") | 1004 / 2014 | 179 / 77 |
| 3 | | 08'54" (+02'44") | 1006 / 3020 | 167 / 66 |
| 4 | | 11'39" (+05'29") | 1004 / 4025 | 145 / 58 |
| 5 | | 09'31" (+03'21") | 1003 / 5028 | 158 / 66 |
| 6 | | 07'36" (+01'26") | 1004 / 6033 | 177 / 73 |
| 7 | | 08'41" (+02'31") | 1007 / 7040 | 166 / 68 |
| 8 | | 07'51" (+01'41") | 1001 / 8042 | 177 / 71 |
| 9 | | 07'38" (+01'28") | 1006 / 9048 | 176 / 73 |
| 10 | | 07'51" (+01'41") | 1006 / 10055 | 170 / 74 |
| 11 | | 06'48" (+00'38") | 1007 / 11062 | 180 / 81 |
| 12 | | 06'39" (+00'29") | 1008 / 12070 | 180 / 83 |
| 13 | | 06'50" (+00'40") | 73 / 12143 | 168 / 86 |
4月累積里程 : 151.56 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'17" | 00:13'31" |
| 3 | 08'54" | 00:22'25" |
| 4 | 11'47" | 00:34'12" |
| 5 | 09'33" | 00:43'45" |
| 6 | 07'35" | 00:51'20" |
| 7 | 08'45" | 01:00'05" |
| 8 | 07'56" | 01:08'01" |
| 9 | 07'37" | 01:15'38" |
| 10 | 07'56" | 01:23'34" |
| 11 | 06'51" | 01:30'25" |
| 12 | 06'43" | 01:37'08" |
| 12.1 | 07'45" | 01:37'42" |
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