27.2 km | 02:35:59 | 05:44/km日期: 2019-05-04 05:42 - 總爬升: 398 m - 平均心率: 151 - 卡路里: 1865 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 06'41" / 06'17" / 06'10" / 12'40" / 06'35" / 04'42" / 10'06" / 05'47" / 10'07" / 05'14" / 05'36" / 12'23" / 06'13" / 11'04" / 04'43" / 05'22" / 05'20" / 05'26" / 05'52" / 09'41" / 05'28" / 06'18" / 06'00" / 05'40" / 05'37" / 05'41" / 05'44" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'00") | 1000 / 1000 |
| 2 | | 06'16" (+01'35") | 1000 / 2000 |
| 3 | | 06'09" (+01'28") | 1000 / 3000 |
| 4 | | 05'48" (+01'07") | 1000 / 4000 |
| 5 | | 06'35" (+01'54") | 1000 / 5000 |
| 6 | | 04'41" | 1000 / 6000 |
| 7 | | 05'31" (+00'50") | 1000 / 7000 |
| 8 | | 05'47" (+01'06") | 1000 / 8000 |
| 9 | | 05'47" (+01'06") | 1000 / 9000 |
| 10 | | 05'14" (+00'33") | 1000 / 10000 |
| 11 | | 05'35" (+00'54") | 1000 / 11000 |
| 12 | | 06'01" (+01'20") | 1000 / 12000 |
| 13 | | 06'16" (+01'35") | 1000 / 13000 |
| 14 | | 06'21" (+01'40") | 1000 / 14000 |
| 15 | | 04'43" (+00'02") | 1000 / 15000 |
| 16 | | 05'21" (+00'40") | 1000 / 16000 |
| 17 | | 05'19" (+00'38") | 1000 / 17000 |
| 18 | | 05'26" (+00'45") | 1000 / 18000 |
| 19 | | 05'51" (+01'10") | 1000 / 19000 |
| 20 | | 05'10" (+00'29") | 1000 / 20000 |
| 21 | | 05'19" (+00'38") | 1000 / 21000 |
| 22 | | 06'17" (+01'36") | 1000 / 22000 |
| 23 | | 06'00" (+01'19") | 1000 / 23000 |
| 24 | | 05'40" (+00'59") | 1000 / 24000 |
| 25 | | 05'37" (+00'56") | 1000 / 25000 |
| 26 | | 05'40" (+00'59") | 1000 / 26000 |
| 27 | | 05'43" (+01'02") | 1000 / 27000 |
| 28 | | 05'27" (+00'46") | 178 / 27178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 62.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'17" | 00:12'58" |
| 3 | 06'10" | 00:19'08" |
| 4 | 12'40" | 00:31'48" |
| 5 | 06'35" | 00:38'23" |
| 6 | 04'42" | 00:43'05" |
| 7 | 10'06" | 00:53'11" |
| 8 | 05'47" | 00:58'58" |
| 9 | 10'07" | 01:09'05" |
| 10 | 05'14" | 01:14'19" |
| 11 | 05'36" | 01:19'55" |
| 12 | 12'23" | 01:32'18" |
| 13 | 06'13" | 01:38'31" |
| 14 | 11'04" | 01:49'35" |
| 15 | 04'43" | 01:54'18" |
| 16 | 05'22" | 01:59'40" |
| 17 | 05'20" | 02:05'00" |
| 18 | 05'26" | 02:10'26" |
| 19 | 05'52" | 02:16'18" |
| 20 | 09'41" | 02:25'59" |
| 21 | 05'28" | 02:31'27" |
| 22 | 06'18" | 02:37'45" |
| 23 | 06'00" | 02:43'45" |
| 24 | 05'40" | 02:49'25" |
| 25 | 05'37" | 02:55'02" |
| 26 | 05'41" | 03:00'43" |
| 27 | 05'44" | 03:06'27" |
| 27.2 | 05'25" | 03:07'25" |
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