10.5 km | 00:53:57 | 05:07/km日期: 2019-05-04 06:17 - 平均心率: 155 - 卡路里: 652 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 03'39" / 05'20" / 05'24" / 05'24" / 04'45" / 04'45" / 04'34" / 05'00" / 05'43" / 05'42" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'55") | 1000 / 1000 |
| 2 | | 05'20" (+00'46") | 1000 / 2000 |
| 3 | | 05'23" (+00'49") | 1000 / 3000 |
| 4 | | 05'24" (+00'50") | 1000 / 4000 |
| 5 | | 04'44" (+00'10") | 1000 / 5000 |
| 6 | | 04'44" (+00'10") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 05'00" (+00'26") | 1000 / 8000 |
| 9 | | 05'21" (+00'47") | 1000 / 9000 |
| 10 | | 05'06" (+00'32") | 1000 / 10000 |
| 11 | | 05'21" (+00'47") | 522 / 10522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 114.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 05'20" | 00:08'59" |
| 3 | 05'24" | 00:14'23" |
| 4 | 05'24" | 00:19'47" |
| 5 | 04'45" | 00:24'32" |
| 6 | 04'45" | 00:29'17" |
| 7 | 04'34" | 00:33'51" |
| 8 | 05'00" | 00:38'51" |
| 9 | 05'43" | 00:44'34" |
| 10 | 05'42" | 00:50'16" |
| 10.5 | 06'47" | 00:53'49" |
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