| 5252 m | 01:18:13 | 01:29/100m日期: 2019-05-05 05:20 - 卡路里: 1078 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(20) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 69 | 2 | | 01'36" (+01'34") | 29 | 78 | 3 | | 01'41" (+01'39") | 31 | 81 | 4 | | 03'24" (+03'22") | 30 | 133 | 5 | | 01'08" (+01'06") | 26 | 60 |
6 | | 01'03" (+01'01") | 30 | 62 | 7 | | 01'07" (+01'05") | 27 | 61 | 8 | | 02'16" (+02'14") | 32 | 103 | 9 | | 01'01" (+00'59") | 31 | 60 | 10 | | 01'03" (+01'01") | 32 | 64 | 11 | | 00'52" (+00'50") | 31 | 57 | 12 | | 01'19" (+01'17") | 30 | 70 | 13 | | 01'45" (+01'43") | 31 | 84 | 14 | | 01'05" (+01'03") | 30 | 63 | 15 | | 01'02" (+01'00") | 31 | 62 | 16 | | 01'02" (+01'00") | 29 | 61 | 17 | | 00'52" (+00'50") | 32 | 58 | 18 | | 00'53" (+00'51") | 32 | 60 | 19 | | 00'39" (+00'37") | 28 | 47 | 20 | | 00'38" (+00'36") | 28 | 48 | 21 | | 00'50" (+00'48") | 29 | 53 | 22 | | 01'13" (+01'11") | 28 | 65 | 23 | | 01'03" (+01'01") | 30 | 61 | 24 | | 00'24" (+00'22") | 30 | 43 | 25 | | 03'39" (+03'38") | 30 | 132 | 26 | | 01'11" (+01'09") | 24 | 60 | 27 | | 01'22" (+01'20") | 27 | 68 | 28 | | 00'59" (+00'58") | 27 | 57 | 29 | | 01'14" (+01'12") | 28 | 66 | 30 | | 01'13" (+01'11") | 28 | 65 | 31 | | 01'08" (+01'06") | 27 | 61 | 32 | | 00'49" (+00'47") | 28 | 53 | 33 | | 00'59" (+00'57") | 28 | 57 | 34 | | 01'41" (+01'39") | 27 | 78 | 35 | | 01'27" (+01'25") | 28 | 71 | 36 | | 01'33" (+01'31") | 30 | 78 | 37 | | 00'56" (+00'54") | 27 | 55 | 38 | | 00'41" (+00'39") | 27 | 48 | 39 | | 00'41" (+00'39") | 32 | 53 | 40 | | 01'37" (+01'35") | 29 | 79 | 41 | | 02'21" (+02'19") | 22 | 89 | 42 | | 04'03" (+04'01") | | 127 | 43 | | 01'08" (+01'06") | | 33 | 44 | | 00'57" (+00'55") | 30 | 59 | 45 | | 01'12" (+01'10") | 33 | 69 | 46 | | 01'09" (+01'07") | 32 | 67 | 47 | | 01'05" (+01'03") | 31 | 64 | 48 | | 00'59" (+00'58") | 31 | 62 | 49 | | 01'25" (+01'23") | 32 | 72 | 50 | | 01'07" (+01'05") | 31 | 65 | 51 | | 01'31" (+01'29") | 29 | 75 | 52 | | 01'15" (+01'14") | 30 | 68 | 53 | | 01'57" (+01'55") | 33 | 91 | 54 | | 01'11" (+01'09") | 31 | 67 | 55 | | 01'02" (+01'00") | 29 | 60 | 56 | | 01'17" (+01'15") | 30 | 69 | 57 | | 02'07" (+02'05") | 27 | 90 | 58 | | 01'06" (+01'04") | 29 | 63 | 59 | | 02'56" (+02'54") | 29 | 116 | 60 | | 01'17" (+01'15") | 31 | 70 | 61 | | 01'09" (+01'07") | 32 | 67 | 62 | | 01'26" (+01'24") | 32 | 76 | 63 | | 02'06" (+02'04") | 31 | 92 | 64 | | 02'08" (+02'06") | 32 | 97 | 65 | | 01'13" (+01'11") | 32 | 68 | 66 | | 01'25" (+01'23") | 30 | 73 | 67 | | 01'05" (+01'03") | 33 | 66 | 68 | | 01'25" (+01'24") | 32 | 75 | 69 | | 01'22" (+01'20") | 30 | 71 | 70 | | 02'06" (+02'04") | 32 | 96 | 71 | | 02'16" (+02'14") | 31 | 97 | 72 | | 01'41" (+01'39") | 30 | 82 | 73 | | 02'03" (+02'01") | 32 | 93 | 74 | | 01'07" (+01'05") | 32 | 66 | 75 | | 01'11" (+01'09") | 33 | 69 | 76 | | 01'53" (+01'51") | 28 | 85 | 77 | | 03'00" (+02'58") | 29 | 117 | 78 | | 01'35" (+01'33") | 32 | 80 | 79 | | 01'21" (+01'19") | 31 | 72 | 80 | | 01'45" (+01'43") | 30 | 84 | 81 | | 01'42" (+01'40") | 32 | 82 | 82 | | 01'23" (+01'22") | 32 | 75 | 83 | | 01'43" (+01'41") | 33 | 83 | 84 | | 01'38" (+01'36") | 29 | 79 | 85 | | 01'13" (+01'11") | 31 | 68 | 86 | | 01'14" (+01'12") | 31 | 69 | 87 | | 03'56" (+03'54") | 31 | 144 | 88 | | 01'07" (+01'05") | 29 | 63 | 89 | | 01'45" (+01'43") | 31 | 84 | 90 | | 01'00" (+00'58") | 29 | 60 | 91 | | 01'27" (+01'25") | 29 | 72 | 92 | | 01'03" (+01'01") | 25 | 57 | 93 | | 01'19" (+01'18") | 33 | 72 | 94 | | 02'37" (+02'36") | 32 | 111 | 95 | | 01'37" (+01'35") | 28 | 77 | 96 | | 01'13" (+01'11") | 28 | 65 | 97 | | 01'15" (+01'13") | 28 | 66 | 98 | | 01'02" (+01'00") | 30 | 62 | 99 | | 01'16" (+01'14") | 31 | 68 | 100 | | 01'05" (+01'03") | 32 | 65 | 101 | | 01'35" (+01'33") | 32 | 79 | 102 | | 02'14" (+02'12") | 32 | 100 | 103 | | 01'35" (+01'33") | 33 | 80 | 104 | | 01'45" (+01'43") | 34 | 88 | 105 | | 02'24" (+02'22") | 34 | 105 | 106 | | 00'01" | 24 | 25 | 107 | | 01'25" (+01'23") | | 1 |
效率 = 划手數 + 時間(秒) 5月累積里程 : 7.27 km |
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