11.0 km | 01:04:19 | 05:52/km日期: 2019-05-05 21:10 - 平均心率: 170 - 卡路里: 837 Cal - 平均步頻: 164
Pace: 06'02" / 05'59" / 05'31" / 06'18" / 10'41" / 05'58" / 05'39" / 05'32" / 05'49" / 06'00" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'24") | 1609 / 1609 |
| 2 | | 05'42" (+00'09") | 1609 / 3218 |
| 3 | | 05'48" (+00'15") | 1609 / 4828 |
| 4 | | 05'36" (+00'03") | 1609 / 6437 |
| 5 | | 05'33" | 1609 / 8046 |
| 6 | | 05'53" (+00'20") | 1609 / 9656 |
| 7 | | 06'43" (+01'10") | 1298 / 10954 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 206.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 05'31" | 00:17'32" |
| 4 | 06'18" | 00:23'50" |
| 5 | 10'41" | 00:34'31" |
| 6 | 05'58" | 00:40'29" |
| 7 | 05'39" | 00:46'08" |
| 8 | 05'32" | 00:51'40" |
| 9 | 05'49" | 00:57'29" |
| 10 | 06'00" | 01:03'29" |
| 11.0 | 06'56" | 01:10'06" |
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