10.2 km | 01:16:38 | 07:31/km日期: 2019-04-22 19:14 - 卡路里: 567 Cal - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 07'41" / 07'06" / 06'50" / 07'01" / 09'47" / 06'47" / 06'40" / 06'31" / 06'44" / 09'33" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'10") | 1000 / 1000 |
| 2 | | 07'05" (+00'34") | 1000 / 2000 |
| 3 | | 06'49" (+00'18") | 1000 / 3000 |
| 4 | | 07'01" (+00'30") | 1000 / 4000 |
| 5 | | 09'47" (+03'16") | 1000 / 5000 |
| 6 | | 06'47" (+00'16") | 1000 / 6000 |
| 7 | | 06'38" (+00'07") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 06'44" (+00'13") | 1000 / 9000 |
| 10 | | 09'32" (+03'01") | 1000 / 10000 |
| 11 | | 10'37" (+04'06") | 185 / 10185 |
4月累積里程 : 110.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'06" | 00:14'47" |
| 3 | 06'50" | 00:21'37" |
| 4 | 07'01" | 00:28'38" |
| 5 | 09'47" | 00:38'25" |
| 6 | 06'47" | 00:45'12" |
| 7 | 06'40" | 00:51'52" |
| 8 | 06'31" | 00:58'23" |
| 9 | 06'44" | 01:05'07" |
| 10 | 09'33" | 01:14'40" |
| 10.2 | 10'40" | 01:16'39" |
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