10.1 km | 00:50:24 | 04:58/km日期: 2019-05-11 06:02 - 平均心率: 160 - 卡路里: 618 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(23)
Pace: 04'37" / 04'44" / 04'44" / 05'01" / 04'45" / 05'28" / 05'24" / 05'06" / 05'08" / 04'55" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 1000 / 1000 |
| 2 | | 04'43" (+00'09") | 1000 / 2000 |
| 3 | | 04'44" (+00'10") | 1000 / 3000 |
| 4 | | 05'00" (+00'26") | 1000 / 4000 |
| 5 | | 04'45" (+00'11") | 1000 / 5000 |
| 6 | | 05'23" (+00'49") | 1000 / 6000 |
| 7 | | 05'24" (+00'50") | 1000 / 7000 |
| 8 | | 05'06" (+00'32") | 1000 / 8000 |
| 9 | | 05'07" (+00'33") | 1000 / 9000 |
| 10 | | 04'55" (+00'21") | 1000 / 10000 |
| 11 | | 05'11" (+00'37") | 123 / 10123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 101.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'44" | 00:09'21" |
| 3 | 04'44" | 00:14'05" |
| 4 | 05'01" | 00:19'06" |
| 5 | 04'45" | 00:23'51" |
| 6 | 05'28" | 00:29'19" |
| 7 | 05'24" | 00:34'43" |
| 8 | 05'06" | 00:39'49" |
| 9 | 05'08" | 00:44'57" |
| 10 | 04'55" | 00:49'52" |
| 10.1 | 05'16" | 00:50'31" |
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