14.1 km | 01:27:41 | 06:12/km日期: 2019-05-11 05:00 - 卡路里: 815 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'55" / 05'36" / 05'34" / 05'39" / 06'32" / 05'38" / 05'35" / 09'28" / 06'46" / 07'05" / 07'09" / 07'10" / 06'55" / 06'17" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'22") | 1000 / 1000 |
2 | | 05'35" (+00'03") | 1000 / 2000 |
3 | | 05'34" (+00'02") | 1000 / 3000 |
4 | | 05'38" (+00'06") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 05'38" (+00'06") | 1000 / 6000 |
7 | | 05'35" (+00'03") | 1000 / 7000 |
8 | | 06'08" (+00'36") | 1000 / 8000 |
9 | | 06'46" (+01'14") | 1000 / 9000 |
10 | | 07'04" (+01'32") | 1000 / 10000 |
11 | | 07'08" (+01'36") | 1000 / 11000 |
12 | | 07'10" (+01'38") | 1000 / 12000 |
13 | | 06'55" (+01'23") | 1000 / 13000 |
14 | | 06'17" (+00'45") | 1000 / 14000 |
15 | | 05'58" (+00'26") | 112 / 14112 |
5月累積里程 :
258.71 km ASICS GT-10006 累積 :
604.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'36" | 00:11'31" |
3 | 05'34" | 00:17'05" |
4 | 05'39" | 00:22'44" |
5 | 06'32" | 00:29'16" |
6 | 05'38" | 00:34'54" |
7 | 05'35" | 00:40'29" |
8 | 09'28" | 00:49'57" |
9 | 06'46" | 00:56'43" |
10 | 07'05" | 01:03'48" |
11 | 07'09" | 01:10'57" |
12 | 07'10" | 01:18'07" |
13 | 06'55" | 01:25'02" |
14 | 06'17" | 01:31'19" |
14.1 | 06'04" | 01:32'00" |