17.0 km | 01:45:11 | 06:10/km日期: 2019-05-11 06:07 - 總爬升: 320 m - 平均心率: 149 - 卡路里: 1239 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 05'23" / 05'30" / 05'17" / 06'10" / 05'25" / 07'08" / 06'35" / 07'50" / 08'17" / 17'42" / 05'41" / 05'51" / 23'50" / 05'08" / 05'24" / 05'32" / 08'28" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'15") | 1000 / 1000 |
| 2 | | 05'28" (+00'20") | 1000 / 2000 |
| 3 | | 05'17" (+00'09") | 1000 / 3000 |
| 4 | | 05'22" (+00'14") | 1000 / 4000 |
| 5 | | 05'25" (+00'17") | 1000 / 5000 |
| 6 | | 05'47" (+00'39") | 1000 / 6000 |
| 7 | | 06'34" (+01'26") | 1000 / 7000 |
| 8 | | 07'49" (+02'41") | 1000 / 8000 |
| 9 | | 08'16" (+03'08") | 1000 / 9000 |
| 10 | | 06'53" (+01'45") | 1000 / 10000 |
| 11 | | 05'39" (+00'31") | 1000 / 11000 |
| 12 | | 05'36" (+00'28") | 1000 / 12000 |
| 13 | | 06'51" (+01'43") | 1000 / 13000 |
| 14 | | 05'08" | 1000 / 14000 |
| 15 | | 05'23" (+00'15") | 1000 / 15000 |
| 16 | | 05'31" (+00'23") | 1000 / 16000 |
| 17 | | 08'28" (+03'20") | 1000 / 17000 |
| 18 | | 11'53" (+06'45") | 17 / 17017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 151.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'30" | 00:10'53" |
| 3 | 05'17" | 00:16'10" |
| 4 | 06'10" | 00:22'20" |
| 5 | 05'25" | 00:27'45" |
| 6 | 07'08" | 00:34'53" |
| 7 | 06'35" | 00:41'28" |
| 8 | 07'50" | 00:49'18" |
| 9 | 08'17" | 00:57'35" |
| 10 | 17'42" | 01:15'17" |
| 11 | 05'41" | 01:20'58" |
| 12 | 05'51" | 01:26'49" |
| 13 | 23'50" | 01:50'39" |
| 14 | 05'08" | 01:55'47" |
| 15 | 05'24" | 02:01'11" |
| 16 | 05'32" | 02:06'43" |
| 17 | 08'28" | 02:15'11" |
| 17.0 | 11'45" | 02:15'23" |
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