10.1 km | 01:23:38 | 08:18/km日期: 2019-05-12 05:54 - 平均心率: 128 - 卡路里: 490 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 86%
Pace: 08'21" / 08'19" / 06'39" / 06'46" / 06'50" / 08'51" / 07'31" / 10'41" / 11'57" / 09'41" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'01") | 1000 / 1000 |
| 2 | | 06'53" (+00'14") | 1000 / 2000 |
| 3 | | 06'39" | 1000 / 3000 |
| 4 | | 06'46" (+00'07") | 1000 / 4000 |
| 5 | | 06'49" (+00'10") | 1000 / 5000 |
| 6 | | 08'51" (+02'12") | 1000 / 6000 |
| 7 | | 07'30" (+00'51") | 1000 / 7000 |
| 8 | | 10'41" (+04'02") | 1000 / 8000 |
| 9 | | 11'57" (+05'18") | 1000 / 9000 |
| 10 | | 09'06" (+02'27") | 1000 / 10000 |
| 11 | | 10'57" (+04'18") | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
113.54 km 
Skechers GO MEB SPEED 3(US 7.5) 累積 :
1013.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'19" | 00:16'40" |
| 3 | 06'39" | 00:23'19" |
| 4 | 06'46" | 00:30'05" |
| 5 | 06'50" | 00:36'55" |
| 6 | 08'51" | 00:45'46" |
| 7 | 07'31" | 00:53'17" |
| 8 | 10'41" | 01:03'58" |
| 9 | 11'57" | 01:15'55" |
| 10 | 09'41" | 01:25'36" |
| 10.1 | 10'57" | 01:26'19" |
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