16.5 km | 02:13:44 | 08:06/km日期: 2019-05-04 15:48 - 總爬升: 430 m - 卡路里: 890 Cal - 總步數: 22010 - 平均步頻: 164 - 平均步幅: 74 cm - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 06'32" / 07'17" / 08'08" / 10'40" / 09'22" / 07'09" / 06'47" / 07'06" / 07'20" / 12'30" / 08'48" / 08'27" / 07'35" / 07'30" / 08'08" / 06'54" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" | 1002 / 1002 | 176 / 87 |
| 2 | | 07'14" (+00'44") | 1006 / 2009 | 177 / 78 |
| 3 | | 08'09" (+01'39") | 1008 / 3017 | 171 / 71 |
| 4 | | 10'32" (+04'02") | 1003 / 4020 | 150 / 62 |
| 5 | | 09'19" (+02'49") | 1003 / 5024 | 159 / 67 |
| 6 | | 07'09" (+00'39") | 1008 / 6032 | 180 / 77 |
| 7 | | 06'43" (+00'13") | 1007 / 7040 | 182 / 81 |
| 8 | | 07'03" (+00'33") | 1008 / 8048 | 179 / 79 |
| 9 | | 07'14" (+00'44") | 1002 / 9050 | 181 / 76 |
| 10 | | 12'41" (+06'11") | 1004 / 10055 | 81 / 96 |
| 11 | | 08'46" (+02'16") | 1002 / 11057 | 163 / 69 |
| 12 | | 08'28" (+01'58") | 1006 / 12064 | 169 / 69 |
| 13 | | 07'28" (+00'58") | 1002 / 13067 | 179 / 74 |
| 14 | | 07'30" (+01'00") | 1000 / 14067 | 181 / 73 |
| 15 | | 08'06" (+01'36") | 1007 / 15074 | 174 / 70 |
| 16 | | 06'49" (+00'19") | 1008 / 16083 | 184 / 79 |
| 17 | | 06'33" (+00'03") | 495 / 16578 | 185 / 82 |
5月累積里程 : 163.89 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'17" | 00:13'49" |
| 3 | 08'08" | 00:21'57" |
| 4 | 10'40" | 00:32'37" |
| 5 | 09'22" | 00:41'59" |
| 6 | 07'09" | 00:49'08" |
| 7 | 06'47" | 00:55'55" |
| 8 | 07'06" | 01:03'01" |
| 9 | 07'20" | 01:10'21" |
| 10 | 12'30" | 01:22'51" |
| 11 | 08'48" | 01:31'39" |
| 12 | 08'27" | 01:40'06" |
| 13 | 07'35" | 01:47'41" |
| 14 | 07'30" | 01:55'11" |
| 15 | 08'08" | 02:03'19" |
| 16 | 06'54" | 02:10'13" |
| 16.5 | 07'05" | 02:13'44" |
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