11.2 km | 01:18:51 | 07:02/km日期: 2019-05-13 17:11 - 卡路里: 655 Cal - 溫度: 29°C - 濕度: 77%
Pace: 07'34" / 06'57" / 07'04" / 07'14" / 07'18" / 06'43" / 06'58" / 07'05" / 06'52" / 06'53" / 06'38" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'53") | 995 / 995 |
| 2 | | 07'00" (+00'23") | 992 / 1987 |
| 3 | | 06'58" (+00'21") | 1010 / 2998 |
| 4 | | 07'16" (+00'39") | 1009 / 4007 |
| 5 | | 07'15" (+00'38") | 1005 / 5012 |
| 6 | | 06'47" (+00'10") | 1005 / 6017 |
| 7 | | 06'56" (+00'19") | 1002 / 7020 |
| 8 | | 07'00" (+00'23") | 1007 / 8028 |
| 9 | | 06'56" (+00'19") | 1006 / 9035 |
| 10 | | 06'51" (+00'14") | 1004 / 10039 |
| 11 | | 06'37" | 997 / 11037 |
| 12 | | 06'26" | 196 / 11233 |
5月累積里程 :
72.84 km 
ASICS GT-2000 6 累積 :
1109.0 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'57" | 00:14'31" |
| 3 | 07'04" | 00:21'35" |
| 4 | 07'14" | 00:28'49" |
| 5 | 07'18" | 00:36'07" |
| 6 | 06'43" | 00:42'50" |
| 7 | 06'58" | 00:49'48" |
| 8 | 07'05" | 00:56'53" |
| 9 | 06'52" | 01:03'45" |
| 10 | 06'53" | 01:10'38" |
| 11 | 06'38" | 01:17'16" |
| 11.2 | 06'16" | 01:18'44" |
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