10.1 km | 01:25:07 | 08:28/km日期: 2019-05-19 17:28 - 總爬升: 109 m - 平均心率: 130 - 卡路里: 489 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 88%
Pace: 09'54" / 08'08" / 08'27" / 08'14" / 08'14" / 07'10" / 08'09" / 07'57" / 11'29" / 11'19" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+01'15") | 1000 / 1000 |
| 2 | | 08'07" (+00'58") | 1000 / 2000 |
| 3 | | 08'27" (+01'18") | 1000 / 3000 |
| 4 | | 08'13" (+01'04") | 1000 / 4000 |
| 5 | | 08'14" (+01'05") | 1000 / 5000 |
| 6 | | 07'09" | 1000 / 6000 |
| 7 | | 08'09" (+01'00") | 1000 / 7000 |
| 8 | | 07'56" (+00'47") | 1000 / 8000 |
| 9 | | 09'55" (+02'46") | 1000 / 9000 |
| 10 | | 10'01" (+02'52") | 1000 / 10000 |
| 11 | | 08'40" (+01'31") | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
113.54 km 
Skechers GO MEB SPEED 3(US 7.5) 累積 :
1013.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 08'08" | 00:18'02" |
| 3 | 08'27" | 00:26'29" |
| 4 | 08'14" | 00:34'43" |
| 5 | 08'14" | 00:42'57" |
| 6 | 07'10" | 00:50'07" |
| 7 | 08'09" | 00:58'16" |
| 8 | 07'57" | 01:06'13" |
| 9 | 11'29" | 01:17'42" |
| 10 | 11'19" | 01:29'01" |
| 10.1 | 08'52" | 01:29'29" |
展開計圈分析
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