13.1 km | 01:10:11 | 05:20/km日期: 2019-05-20 05:05 - 平均心率: 149 - 卡路里: 816 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 05'24" / 05'18" / 05'30" / 05'25" / 05'24" / 05'27" / 05'26" / 05'11" / 05'06" / 05'13" / 05'17" / 05'18" / 05'23" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'19") | 1000 / 1000 |
| 2 | | 05'17" (+00'12") | 1000 / 2000 |
| 3 | | 05'30" (+00'25") | 1000 / 3000 |
| 4 | | 05'25" (+00'20") | 1000 / 4000 |
| 5 | | 05'23" (+00'18") | 1000 / 5000 |
| 6 | | 05'27" (+00'22") | 1000 / 6000 |
| 7 | | 05'25" (+00'20") | 1000 / 7000 |
| 8 | | 05'11" (+00'06") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'13" (+00'08") | 1000 / 10000 |
| 11 | | 05'16" (+00'11") | 1000 / 11000 |
| 12 | | 05'18" (+00'13") | 1000 / 12000 |
| 13 | | 05'22" (+00'17") | 1000 / 13000 |
| 14 | | 05'37" (+00'32") | 145 / 13145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 200.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'30" | 00:16'12" |
| 4 | 05'25" | 00:21'37" |
| 5 | 05'24" | 00:27'01" |
| 6 | 05'27" | 00:32'28" |
| 7 | 05'26" | 00:37'54" |
| 8 | 05'11" | 00:43'05" |
| 9 | 05'06" | 00:48'11" |
| 10 | 05'13" | 00:53'24" |
| 11 | 05'17" | 00:58'41" |
| 12 | 05'18" | 01:03'59" |
| 13 | 05'23" | 01:09'22" |
| 13.1 | 05'37" | 01:10'11" |
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