10.2 km | 01:03:01 | 06:10/km日期: 2019-05-25 16:22 - 平均心率: 147 - 卡路里: 505 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 06'39" / 06'07" / 05'38" / 05'29" / 06'07" / 06'40" / 06'17" / 05'59" / 06'51" / 06'28" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'28") | 1000 / 1000 |
| 2 | | 06'39" (+01'29") | 505 / 1505 |
| 3 | | 05'54" (+00'44") | 1000 / 2505 |
| 4 | | 05'11" (+00'01") | 1000 / 3505 |
| 5 | | 05'33" (+00'23") | 1000 / 4505 |
| 6 | | 06'34" (+01'24") | 656 / 5162 |
| 7 | | 05'10" | 17 / 5180 |
| 8 | | 06'28" (+01'18") | 1000 / 6180 |
| 9 | | 06'19" (+01'09") | 1000 / 7180 |
| 10 | | 05'53" (+00'43") | 1000 / 8180 |
| 11 | | 07'04" (+01'54") | 1000 / 9180 |
| 12 | | 06'04" (+00'54") | 1000 / 10180 |
| 13 | | 06'56" (+01'46") | 17 / 10197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 251.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'07" | 00:12'46" |
| 3 | 05'38" | 00:18'24" |
| 4 | 05'29" | 00:23'53" |
| 5 | 06'07" | 00:30'00" |
| 6 | 06'40" | 00:36'40" |
| 7 | 06'17" | 00:42'57" |
| 8 | 05'59" | 00:48'56" |
| 9 | 06'51" | 00:55'47" |
| 10 | 06'28" | 01:02'15" |
| 10.2 | 04'43" | 01:03'11" |
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